Weight Loss For Women: empowering health, strength and nourishment
A podcast by Kitty Blomfield - Mercoledì
334 Episodio
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#74 - Losing 14kgs & beating Hashimotos with Margie and Sarah
Pubblicato: 24/11/2021 -
#73 - Misconceptions surrounding Peri-menopause and Menopause and what your doctor didn't tell you with Kate Deering
Pubblicato: 17/11/2021 -
#72 - Debunking Common Preconception and Pregnancy Myths with Loren & Brit
Pubblicato: 10/11/2021 -
#71 - Are you a woman killing herself to have it all? with Jim Bostock
Pubblicato: 03/11/2021 -
#70 - Healing pounds: Are they necessary and how much is too much? with Libby Wescombe and Craig McDonald
Pubblicato: 27/10/2021 -
#69 - Plant based diets: Are they the healthy choice or just a front for disordered eating with Chlo Catherine
Pubblicato: 20/10/2021 -
#68 - Finding Fulfilment with Vic Hoskin and Nicole Wagner
Pubblicato: 13/10/2021 -
#67 - Pregnancy, postpartum, breastfeeding and fat loss with Noelle Kovary
Pubblicato: 06/10/2021 -
#66 - All things Gut Health, SIBO and the connection to your metabolism with Kourtney Simmang
Pubblicato: 29/09/2021 -
#65 - How do I lose body fat & get that 'toned' look? with Craig McDonald
Pubblicato: 22/09/2021 -
#64 - Getting Back to Basics and Listening to Your Body with Amy Bowe
Pubblicato: 15/09/2021 -
#63 - From Paleo, carnivore, fasting & plant based to Pro-Metabolic Eating with Sam Dancer
Pubblicato: 08/09/2021 -
#62 - How should I train to support my metabolism and hormones and reach my goals
Pubblicato: 01/09/2021 -
#61 - The real cause of insulin resistance and diabetes with Georgi Dinkov
Pubblicato: 25/08/2021 -
#60 - The voice in our head and how to harness it with Ethan Kross
Pubblicato: 18/08/2021 -
#59 - Losing 30kgs & beating PCOS & Endometriosis symptoms with Rebecca Williams
Pubblicato: 11/08/2021 -
#58 - How to balance your blood sugar for a healthy metabolism and to regulate your hormones with Kate Deering
Pubblicato: 04/08/2021 -
#57 - Why it matters what you put on your skin with Emma Sgourakis
Pubblicato: 28/07/2021 -
#56 - Dissolve-it-all with Matt Blackburn
Pubblicato: 21/07/2021 -
#55 - Pro-Metabolic Eating for Men with Craig McDonald and Travis Harris
Pubblicato: 13/07/2021
Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.
