114 Episodio

  1. Reviving Your Routine: Tips to Get Out of a Fitness Funk

    Pubblicato: 28/08/2024
  2. You Asked, We Answered: Listener Q&A with Marisa and Vanessa

    Pubblicato: 21/08/2024
  3. Mindset Shifts: Learning to Love the Journey, Not Just the Destination

    Pubblicato: 14/08/2024
  4. Focusing on Goals Outside of Weight Loss

    Pubblicato: 07/08/2024
  5. Transitioning from Macros To Intuitive Eating

    Pubblicato: 31/07/2024
  6. Coping With Body Changes Through Different Seasons of Life

    Pubblicato: 24/07/2024
  7. 5 Signs You May Need A Reverse Diet

    Pubblicato: 17/07/2024
  8. Fitness Trends: Overrated vs. Underrated

    Pubblicato: 11/07/2024
  9. Things We Wish We Knew Earlier In Our Fitness Journey Part Two

    Pubblicato: 03/07/2024
  10. Core Values in Coaching: Shaping Client Relationships and Success with Chelsea Immel

    Pubblicato: 26/06/2024
  11. 27 Life Lessons: Marisa's Birthday Epsiode

    Pubblicato: 12/06/2024
  12. Fear of Judgement and How To Overcome It

    Pubblicato: 05/06/2024
  13. 3 Factors Holding You Back From Making Progress

    Pubblicato: 22/05/2024
  14. Behind the Mic: Your Hosts Unplugged

    Pubblicato: 15/05/2024
  15. Living with TOS: Jenna Mango's Story

    Pubblicato: 01/05/2024
  16. Food Freedom and How To Achieve It

    Pubblicato: 24/04/2024
  17. The Struggles Behind Social Media

    Pubblicato: 17/04/2024
  18. Overcoming Plateaus

    Pubblicato: 10/04/2024
  19. Listeners Q&A

    Pubblicato: 03/04/2024
  20. Overrated and Underrated Trends in Fitness

    Pubblicato: 20/03/2024

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Welcome to Not Just Gym Girls. Not Just Gym Girls was created to empower and educate others in their health and fitness journeys. We hope to inspire you inside and outside the gym bringing you all things; training, nutrition, mindset, personal development, and so much more. 

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