Not Just Gym Girls
A podcast by Marisa Silva and Vanessa Silva - Mercoledì
114 Episodio
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Reviving Your Routine: Tips to Get Out of a Fitness Funk
Pubblicato: 28/08/2024 -
You Asked, We Answered: Listener Q&A with Marisa and Vanessa
Pubblicato: 21/08/2024 -
Mindset Shifts: Learning to Love the Journey, Not Just the Destination
Pubblicato: 14/08/2024 -
Focusing on Goals Outside of Weight Loss
Pubblicato: 07/08/2024 -
Transitioning from Macros To Intuitive Eating
Pubblicato: 31/07/2024 -
Coping With Body Changes Through Different Seasons of Life
Pubblicato: 24/07/2024 -
5 Signs You May Need A Reverse Diet
Pubblicato: 17/07/2024 -
Fitness Trends: Overrated vs. Underrated
Pubblicato: 11/07/2024 -
Things We Wish We Knew Earlier In Our Fitness Journey Part Two
Pubblicato: 03/07/2024 -
Core Values in Coaching: Shaping Client Relationships and Success with Chelsea Immel
Pubblicato: 26/06/2024 -
27 Life Lessons: Marisa's Birthday Epsiode
Pubblicato: 12/06/2024 -
Fear of Judgement and How To Overcome It
Pubblicato: 05/06/2024 -
3 Factors Holding You Back From Making Progress
Pubblicato: 22/05/2024 -
Behind the Mic: Your Hosts Unplugged
Pubblicato: 15/05/2024 -
Living with TOS: Jenna Mango's Story
Pubblicato: 01/05/2024 -
Food Freedom and How To Achieve It
Pubblicato: 24/04/2024 -
The Struggles Behind Social Media
Pubblicato: 17/04/2024 -
Overcoming Plateaus
Pubblicato: 10/04/2024 -
Listeners Q&A
Pubblicato: 03/04/2024 -
Overrated and Underrated Trends in Fitness
Pubblicato: 20/03/2024
Welcome to Not Just Gym Girls. Not Just Gym Girls was created to empower and educate others in their health and fitness journeys. We hope to inspire you inside and outside the gym bringing you all things; training, nutrition, mindset, personal development, and so much more.