Overcoming Plateaus
Not Just Gym Girls - A podcast by Marisa Silva and Vanessa Silva - Mercoledì
Marisa and Vanessa break down plateaus, what may be causing them, and how to navigate working through them regardless of the goal. MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y= MARISA COACHING LINK: https://msilvafitness.typeform.com/to/ptaEKYD8 VANESSA IG: https://www.instagram.com/vanessasilvafitt/ VANESSA COACHING LINK: https://docs.google.com/forms/d/e/1FAIpQLSeaEpmBO1ek8t2mzSfI9GDO9tFjWrz48Ozso9UvY4ysMQ0NBw/viewform Join Strive for Strong Email List: https://m...
