Fitness Trends: Overrated vs. Underrated
Not Just Gym Girls - A podcast by Marisa Silva and Vanessa Silva - Mercoledì

Marisa and Vanessa dive into the their opinion on some of the most valued and under appreciated aspects of fitness. Marisa and Vanessa give their opinion on the trends taking over the fitness industry including intuitive eating, sleep hygiene, fear mongering of foods and body neutrality. MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y= MARISA COACHING LINK: https://msilvafitness.typeform.com/to/ptaEKYD8 VANESSA IG: https://www.instagram.com/vanessasilvafitt/ VANESSA ...