Coping With Body Changes Through Different Seasons of Life

Join Marisa and Vanessa as they dive into today's episode discussing how to cope with body changes through different seasons of life. In this episode, they explore how embracing body neutrality has transformed their perspectives and the crucial role mindset plays in navigating life's transitions. From the physical and emotional changes of pregnancy and menopause to the impacts of career shifts and more, Marisa and Vanessa share personal experiences, practical tips, and expert advice to help y...