Unravel The Thread: Living the Yoga Sutra today

A podcast by Ruben Vasquez

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252 Episodio

  1. Yoga sutra 2-54 Pratyahara Inner sensitivity

    Pubblicato: 26/04/2021
  2. Yoga Sutra 2.53 Mind fit for concentration

    Pubblicato: 19/04/2021
  3. Yoga Sutra 2.52 Brighter inner light

    Pubblicato: 12/04/2021
  4. Yoga Sutra 2.51 Breath beyond regulation

    Pubblicato: 05/04/2021
  5. Yoga Sutra 2.50 Systematic long and subtle breathing

    Pubblicato: 29/03/2021
  6. Yoga Sutra 2.49 Pranayama: Breath regulation

    Pubblicato: 22/03/2021
  7. Yoga Sutra 2.48 Beyond dualities

    Pubblicato: 15/03/2021
  8. Yoga Sutra 2.47 Releasing struggle and endless integration

    Pubblicato: 08/03/2021
  9. Yoga Sutra 2.46 Steady and joyful posture - asana

    Pubblicato: 01/03/2021
  10. Yoga Sutra 2.45 Effects of humility (ishvara pranidhana)

    Pubblicato: 22/02/2021
  11. Yoga Sutra 2.44 Effects of wisdom (svadhyaya)

    Pubblicato: 15/02/2021
  12. Yoga Sutra 2.43 Effects of enthusiasm (tapas)

    Pubblicato: 08/02/2021
  13. Yoga Sutra 2.42 Effects of Contentment - santosha

    Pubblicato: 01/02/2021
  14. Yoga Sutra 2.41 Effects of clarity II (shaucha)

    Pubblicato: 25/01/2021
  15. Yoga Sutra 2.40 Effects of Clarity I (shaucha)

    Pubblicato: 21/01/2021
  16. Yoga Sutra 2.39 Results of freedom from cravings (aparigraha)

    Pubblicato: 11/01/2021
  17. Yoga Sutra 2.38 Results of reverence for life - brahmacharya

    Pubblicato: 06/01/2021
  18. Yoga Sutra 2.37 Results of Fairness and generosity (asteya)

    Pubblicato: 01/01/2021
  19. Yoga Sutra 2.36 Results of integrity (satya)

    Pubblicato: 21/12/2020
  20. Yoga Sutra 2.35 Results of Love and Compassion (ahimsa)

    Pubblicato: 14/12/2020

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Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

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