Unravel The Thread: Living the Yoga Sutra today
A podcast by Ruben Vasquez
Categorie:
252 Episodio
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Yoga sutra 2-54 Pratyahara Inner sensitivity
Pubblicato: 26/04/2021 -
Yoga Sutra 2.53 Mind fit for concentration
Pubblicato: 19/04/2021 -
Yoga Sutra 2.52 Brighter inner light
Pubblicato: 12/04/2021 -
Yoga Sutra 2.51 Breath beyond regulation
Pubblicato: 05/04/2021 -
Yoga Sutra 2.50 Systematic long and subtle breathing
Pubblicato: 29/03/2021 -
Yoga Sutra 2.49 Pranayama: Breath regulation
Pubblicato: 22/03/2021 -
Yoga Sutra 2.48 Beyond dualities
Pubblicato: 15/03/2021 -
Yoga Sutra 2.47 Releasing struggle and endless integration
Pubblicato: 08/03/2021 -
Yoga Sutra 2.46 Steady and joyful posture - asana
Pubblicato: 01/03/2021 -
Yoga Sutra 2.45 Effects of humility (ishvara pranidhana)
Pubblicato: 22/02/2021 -
Yoga Sutra 2.44 Effects of wisdom (svadhyaya)
Pubblicato: 15/02/2021 -
Yoga Sutra 2.43 Effects of enthusiasm (tapas)
Pubblicato: 08/02/2021 -
Yoga Sutra 2.42 Effects of Contentment - santosha
Pubblicato: 01/02/2021 -
Yoga Sutra 2.41 Effects of clarity II (shaucha)
Pubblicato: 25/01/2021 -
Yoga Sutra 2.40 Effects of Clarity I (shaucha)
Pubblicato: 21/01/2021 -
Yoga Sutra 2.39 Results of freedom from cravings (aparigraha)
Pubblicato: 11/01/2021 -
Yoga Sutra 2.38 Results of reverence for life - brahmacharya
Pubblicato: 06/01/2021 -
Yoga Sutra 2.37 Results of Fairness and generosity (asteya)
Pubblicato: 01/01/2021 -
Yoga Sutra 2.36 Results of integrity (satya)
Pubblicato: 21/12/2020 -
Yoga Sutra 2.35 Results of Love and Compassion (ahimsa)
Pubblicato: 14/12/2020
Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.