Unravel The Thread: Living the Yoga Sutra today

A podcast by Ruben Vasquez

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252 Episodio

  1. Yoga Sutras 2.30-2.34: Guidelines for reducing strain and struggle

    Pubblicato: 07/12/2020
  2. Yoga Sutra 2.34 Abstaining from violence and negativity

    Pubblicato: 01/12/2020
  3. Yoga Sutra 2.33 Turning things around (pratipaksha bhavana)

    Pubblicato: 23/11/2020
  4. Yoga Sutra 2.32 Niyamas: Humility - ishvara pranidhana

    Pubblicato: 16/11/2020
  5. Yoga Sutra 2.32 Niyamas: Wisdom - svadhyaya

    Pubblicato: 09/11/2020
  6. Yoga Sutra 2.32 Niyamas: Enthusiasm - tapas

    Pubblicato: 02/11/2020
  7. Yoga Sutra 2.32 Niyamas: Contentment - samtosha

    Pubblicato: 26/10/2020
  8. Yoga Sutra 2.32 Niyamas: Clarity - shaucha

    Pubblicato: 19/10/2020
  9. Yoga Sutra 2.30 Yamas Abundance and simplicity - aparigraha

    Pubblicato: 12/10/2020
  10. Yoga Sutra 2.30 Yamas: Curiosity and reverence for life (brahmacharya)

    Pubblicato: 05/10/2020
  11. Yoga Sutra 2.30 Yamas Fairness and Generosity Asteya

    Pubblicato: 28/09/2020
  12. Yoga Sutra 2.30 Yama Integrity (satya)

    Pubblicato: 21/09/2020
  13. Yoga Sutras 2.30 and 2.31 The Yamas, wise ways of reducing tension

    Pubblicato: 14/09/2020
  14. Yoga Sutra 2.29 The eight limbs of yoga

    Pubblicato: 07/09/2020
  15. Yoga Sutra 2.28 Effects of practicing eight limbs of yoga

    Pubblicato: 31/08/2020
  16. Yoga Sutra 2.27 Liberation unfolds in seven stages

    Pubblicato: 24/08/2020
  17. Yoga Sutra 2.26 Uninterrupted discernment

    Pubblicato: 17/08/2020
  18. Yoga Sutra 2.25 Freedom by removing confusion

    Pubblicato: 10/08/2020
  19. Yoga Sutra 2.24 Confusion is identifying with experiences

    Pubblicato: 03/08/2020
  20. Yoga Sutra 2.23 Differentiate permanent from impermanent

    Pubblicato: 27/07/2020

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Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

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