Yoga Sutra 2.47 Releasing struggle and endless integration

What are the sources of your struggles when you practice asana? Are your struggles a symptom of your assumptions and expectations? What is your relationship to time in your practice? Can your asana and vinyasa practice be a timeless abiding in contemplative presence? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/