The Fitness Journey Podcast- Nutrition, Health and Fitness

A podcast by westley baer

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34 Episodio

  1. 14: Fitness Is A Marathon Not A Sprint/ Fitness Trickles In all Areas Of Life- Guest Mark Cuevas

    Pubblicato: 3/12/2018
  2. 13: Being A Student Of Success/ 90% Rule/Finding Your Purpose- Guest Riyahd Jones

    Pubblicato: 30/11/2018
  3. 12: From Health & Fitness Coach to Successful Life & Business Coach/ What Is Intermittent Fasting/Who Is Your Ideal Client- Guest Megan Yelaney

    Pubblicato: 27/11/2018
  4. 11:The Keys To Self Discipline/ The Groundwork To Success- Guest Sammy Sullivan

    Pubblicato: 21/11/2018
  5. 10: Find The Joy- Guest Larkin McGowan

    Pubblicato: 16/11/2018
  6. 9: Fat Loss Myths & Mistakes

    Pubblicato: 14/11/2018
  7. 8: Combining Exercise & A Morning Routine To Help You Clear Your Mind & Achieve Your Goals

    Pubblicato: 13/11/2018
  8. 7: Is Coffee The Best Pre-Workout

    Pubblicato: 12/11/2018
  9. 6: You Have To Fail To Grow, Breaking Through Mental Barriers- Guest Garrett Stanley

    Pubblicato: 9/11/2018
  10. 5: The Importance Of Meal Prepping

    Pubblicato: 7/11/2018
  11. 4: Staying Fit & Eating Healthy On A Budget

    Pubblicato: 4/11/2018
  12. 3:The Benefits Of Hiring A Personal Trainer, The Tony Robbins Experience, Why Sleep Is The Most Important Part Of Your Health & The Power Of Connection- Guest Michael Chiara

    Pubblicato: 1/11/2018
  13. 2: The Fitness Journey of Austin Durnwald- Overcoming Fear and Rejection to losing over 50 lbs

    Pubblicato: 26/10/2018
  14. 1: Intro to what the Fitness Journey Podcast can do for you!

    Pubblicato: 25/10/2018

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Welcome to The Fitness Journey Podcast with Westley Baer. In this podcast, we will be interviewing some of the most influential & favorite people in the fitness/health industry. This podcast was created for fitness professionals, beginners, health experts, families and anyone interested in learning about health and fitness. Fitness, health, and happiness can be a winning combination for a full, rich life. The Fitness Journey Podcast will showcase each of those areas and we hope one or more areas can connect with your current journey. We will provide you with the inspiration and knowledge you need to become the best version of yourself. Remember, commit to be Fit!\]

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