6: You Have To Fail To Grow, Breaking Through Mental Barriers- Guest Garrett Stanley
The Fitness Journey Podcast- Nutrition, Health and Fitness - A podcast by westley baer
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Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #6 I speak with Garrett Stanley on how to break mental barriers through fitness and in life. Garrett, son of pastor Andy Stanley and grandson of Charles Stanley gives important advice on why staying consistent through your health and fitness goals will help change other areas of your life as well. We go in depth on how your enviornment and your association are a key part in reaching your goals. As Garrett...