11:The Keys To Self Discipline/ The Groundwork To Success- Guest Sammy Sullivan

The Fitness Journey Podcast- Nutrition, Health and Fitness - A podcast by westley baer

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Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #11 I speak with Sammy Sullivan on the keys and importance of self discipline. When I first spoke with Sammy, his story impacted my life hearing about the tough times that lead him to the current success he is having. From drug use, to dropping out of school to near suicide and depression Sammy found fitness and personal development and it changed his life forever. In this episode we speak on the below topics that I hope connect with you and provide inspiration for the future ahead. Stay Tuned! Topics we speak on: Drug use/high school dropout/gang related activity/depression Living in his car- You are the only one to control your futureCollege football dreams Faith waking Sammy up Love letters to yourself 21 day challengeHow do you find your whyFitness journey Level up model Dreams of helping every school in the state of Florida 5 Levels Changing the school system Gratitude Taking the next step/2019 goals  “YOU ATTRACT WHAT YOU ARE, NOT WHAT YOU WANT, YOU MUST BECOME THE PERSON WHO CAN ATTRACT IT.”You can find Sammy Sullivan on the below outlets. Instagram:https://www.instagram.com/sammysullivanviii/ Lets connect on social, email is also below if you need to contact me. [email protected] https://www.linkedin.com/in/westley-baer-794a4983/Twitter- https://twitter.com/westleybaerInstagram- https://www.instagram.com/westleybaer/Support the Show.

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