Fun and Gains
A podcast by Brittany Lupton - Mercoledì
141 Episodio
-
whitney simmons | it's a beautiful day to be alive
Pubblicato: 20/07/2022 -
my fitness journey | pregnancy, postpartum & everything in between
Pubblicato: 13/07/2022 -
reading your luke-warm confessions | w/ darian & britt
Pubblicato: 06/07/2022 -
3 tips for a successful summer
Pubblicato: 29/06/2022 -
overcoming hardships + setbacks with kylie ross
Pubblicato: 22/06/2022 -
healthy girl summer with natalia seliger
Pubblicato: 15/06/2022 -
bff gym girl advice | britt & katie
Pubblicato: 06/06/2022 -
there is no one way to #fitness | train for your goals, train for life
Pubblicato: 01/06/2022 -
reading your gym stories: love stories, fire alarms & more, oh my!
Pubblicato: 25/05/2022 -
getting over the 'I'll start tomorrow mindset' + britt's new training app
Pubblicato: 18/05/2022 -
chit chat with darian & britt
Pubblicato: 11/05/2022 -
20 gym terms you should know
Pubblicato: 04/05/2022 -
gym girl chat with Hebe Hiom | gym anxiety, bad workouts & reading your stories
Pubblicato: 27/04/2022 -
busting the biggest fitness myths for women with Sal Di Stefano // Mind Pump
Pubblicato: 20/04/2022 -
becoming tiktok famous in high school, baked oats & burnout with @tracesoats
Pubblicato: 13/04/2022 -
BONUS // britt's bday bash ft. YOU
Pubblicato: 06/04/2022 -
5 fit tips that will change your life | the rookie vs veteran mindset
Pubblicato: 30/03/2022 -
relationships, supplements & pantry staples | Q&A with darian & britt
Pubblicato: 23/03/2022 -
feeling unmotivated? listen to this
Pubblicato: 16/03/2022 -
setting boundaries, the post-college crisis & pursuing your passions with Keltie O'Connor
Pubblicato: 09/03/2022
Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.
