Fun and Gains

A podcast by Brittany Lupton

Categorie:

131 Episodio

  1. gym girl Q&A | mobility, finding balance, becoming a personal trainer + more

    Pubblicato: 21/09/2022
  2. Q&A: your most asked gym girl questions w/ britt

    Pubblicato: 20/09/2022
  3. 5 tips for living your healthiest & happiest life

    Pubblicato: 14/09/2022
  4. MORE CRAZY GYM STORIES: peach emojis, neck sprains, serenades & more!

    Pubblicato: 07/09/2022
  5. why it's okay to fail | overcoming the fear of failure

    Pubblicato: 31/08/2022
  6. Q&A: how we first met, dating advice, balancing life w/ darian & britt

    Pubblicato: 24/08/2022
  7. he's a 10, but... red flags & green flags w/ darian & britt

    Pubblicato: 17/08/2022
  8. how i plan meals, grocery shop & succeed with nutrition

    Pubblicato: 10/08/2022
  9. my 5-step reset routine

    Pubblicato: 03/08/2022
  10. 5 things i learned from my fitness journey | part 2

    Pubblicato: 27/07/2022
  11. whitney simmons | it's a beautiful day to be alive

    Pubblicato: 20/07/2022
  12. my fitness journey | pregnancy, postpartum & everything in between

    Pubblicato: 13/07/2022
  13. reading your luke-warm confessions | w/ darian & britt

    Pubblicato: 06/07/2022
  14. 3 tips for a successful summer

    Pubblicato: 29/06/2022
  15. overcoming hardships + setbacks with kylie ross

    Pubblicato: 22/06/2022
  16. healthy girl summer with natalia seliger

    Pubblicato: 15/06/2022
  17. bff gym girl advice | britt & katie

    Pubblicato: 06/06/2022
  18. there is no one way to #fitness | train for your goals, train for life

    Pubblicato: 01/06/2022
  19. reading your gym stories: love stories, fire alarms & more, oh my!

    Pubblicato: 25/05/2022
  20. getting over the 'I'll start tomorrow mindset' + britt's new training app

    Pubblicato: 18/05/2022

5 / 7

Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.

Visit the podcast's native language site