Fun and Gains
A podcast by Brittany Lupton
Categorie:
131 Episodio
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gym girl Q&A | mobility, finding balance, becoming a personal trainer + more
Pubblicato: 21/09/2022 -
Q&A: your most asked gym girl questions w/ britt
Pubblicato: 20/09/2022 -
5 tips for living your healthiest & happiest life
Pubblicato: 14/09/2022 -
MORE CRAZY GYM STORIES: peach emojis, neck sprains, serenades & more!
Pubblicato: 07/09/2022 -
why it's okay to fail | overcoming the fear of failure
Pubblicato: 31/08/2022 -
Q&A: how we first met, dating advice, balancing life w/ darian & britt
Pubblicato: 24/08/2022 -
he's a 10, but... red flags & green flags w/ darian & britt
Pubblicato: 17/08/2022 -
how i plan meals, grocery shop & succeed with nutrition
Pubblicato: 10/08/2022 -
my 5-step reset routine
Pubblicato: 03/08/2022 -
5 things i learned from my fitness journey | part 2
Pubblicato: 27/07/2022 -
whitney simmons | it's a beautiful day to be alive
Pubblicato: 20/07/2022 -
my fitness journey | pregnancy, postpartum & everything in between
Pubblicato: 13/07/2022 -
reading your luke-warm confessions | w/ darian & britt
Pubblicato: 06/07/2022 -
3 tips for a successful summer
Pubblicato: 29/06/2022 -
overcoming hardships + setbacks with kylie ross
Pubblicato: 22/06/2022 -
healthy girl summer with natalia seliger
Pubblicato: 15/06/2022 -
bff gym girl advice | britt & katie
Pubblicato: 06/06/2022 -
there is no one way to #fitness | train for your goals, train for life
Pubblicato: 01/06/2022 -
reading your gym stories: love stories, fire alarms & more, oh my!
Pubblicato: 25/05/2022 -
getting over the 'I'll start tomorrow mindset' + britt's new training app
Pubblicato: 18/05/2022
Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.