The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1421 Episodio
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MDMA Therapy Without the Drugs? How Vibration Hacks Your Brain for Neuroplasticity | Dave Rabin : 1260
Pubblicato: 14/03/2025 -
Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259
Pubblicato: 13/03/2025 -
How Learning a New Language Rewires Your Brain—Lessons from the Pirahã Tribe | Daniel Everett : 1258
Pubblicato: 11/03/2025 -
Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257
Pubblicato: 06/03/2025 -
How to Build New Habits and KEEP Them! BJ Fogg & James Clear : 1256
Pubblicato: 05/03/2025 -
Hacking Oxytocin, How to Use Rapamycin, Level Up Your At-Home Cold Plunge, Curing Asperger’s & More! AMA #1 with Dave Asprey : 1255
Pubblicato: 27/02/2025 -
The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254
Pubblicato: 25/02/2025 -
The Secret Molecule for Endless Energy | Dr. Andrew Salzman : 1253
Pubblicato: 21/02/2025 -
Fix Your Blood Sugar: The FASTEST Way to Burn Fat, Optimize Hormones & Reverse Disease | Benjamin Bikman : 1252
Pubblicato: 20/02/2025 -
Rick Rubin: How to Hack Your Mind for Creative Breakthroughs : 1251
Pubblicato: 18/02/2025 -
Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success : 1250
Pubblicato: 13/02/2025 -
Timbaland's Blueprint: How to Lose 130 Pounds, Beat Addiction, and Change Your Life TODAY! : 1249
Pubblicato: 11/02/2025 -
Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248
Pubblicato: 06/02/2025 -
Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247
Pubblicato: 05/02/2025 -
Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246
Pubblicato: 30/01/2025 -
Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245
Pubblicato: 28/01/2025 -
How to Hack Your Stress and Engineer Your Tears to BOOST Longevity | Jeff Krasno : 1244
Pubblicato: 23/01/2025 -
2025 Biohacking State of the Union: Master Supplementation Guide with Dr. Sandra Kaufmann : 1243
Pubblicato: 21/01/2025 -
How to Be a Real-Life DR. STRANGE with These 8 Ancient Secrets for Healing | Barry Morguelan : 1242
Pubblicato: 16/01/2025 -
Add Decades to Your Life with THESE AI Tools and Longevity Secrets! Peter Diamandis : 1241
Pubblicato: 14/01/2025
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
