The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1421 Episodio
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Improve your Vision Forever with These Three FREE Exercises | Dr. Bryce Appelbaum : 1240
Pubblicato: 09/01/2025 -
Try These Age-Reversing Plants to Turn Back Time! How to LIVE to 250 with Christian Drapeau : 1239
Pubblicato: 07/01/2025 -
The TRUTH About Vaccines for Kids (A Pediatrician Speaks Out on the Risks) | Joel "Gator" Warsh : 1238
Pubblicato: 02/01/2025 -
How to Gain SUPERHUMAN Hearing (With Very Little Effort!) Brandon Sawalich : 1237
Pubblicato: 31/12/2024 -
How to STOP Living in Fear and Find Your Purpose in Life | Ryan Holiday : 1236
Pubblicato: 26/12/2024 -
Ditch the 10,000-Hour Rule & Escape Failure Porn for RAPID Success | James Altucher : 1235
Pubblicato: 24/12/2024 -
How to HACK Your HATE with Daryl Davis (The Jazz Musician Who Defeated the KKK) : 1234
Pubblicato: 19/12/2024 -
Why 50% of Us Won’t Live Past 76—And How to Beat the Odds. Pradeep Albert : 1233
Pubblicato: 17/12/2024 -
Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi Clavien : 1232
Pubblicato: 13/12/2024 -
Ex Google-Exec: AI is Going to Kill Us in 2027. (Only to Make us Happier!) | Mo Gawdat (Part 2) : 1231
Pubblicato: 12/12/2024 -
How Google X’s Mo Gawdat Made 1 Billion People Happier - Including YOU (Part 1) : 1230
Pubblicato: 10/12/2024 -
Is Red Meat the Fountain of Youth? Paul Saladino : 1229
Pubblicato: 05/12/2024 -
Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain : 1228
Pubblicato: 03/12/2024 -
What You DON'T Know About Women’s Health! From Microbiome to Major Impact with Priyanka Jain : 1227
Pubblicato: 28/11/2024 -
The World’s BEST Alcohol Alternative. Pleasure, Relaxation, and Clarity with TRU KAVA : 1226
Pubblicato: 26/11/2024 -
Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging : 1225
Pubblicato: 22/11/2024 -
Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr. Edward Park : 1224
Pubblicato: 21/11/2024 -
Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas : 1223
Pubblicato: 19/11/2024 -
How to Discover What You TRULY Want—and Ask for It! Featuring the Author of Dave’s Top Book for Women : 1222
Pubblicato: 14/11/2024 -
How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221
Pubblicato: 12/11/2024
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
