The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1422 Episodio
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How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221
Pubblicato: 12/11/2024 -
Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life : 1220
Pubblicato: 07/11/2024 -
Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks : 1219
Pubblicato: 05/11/2024 -
Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 1218
Pubblicato: 31/10/2024 -
Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217
Pubblicato: 29/10/2024 -
How to DETOX Like a Pro! Phosphatidylcholine, Tudca, and Butyrate for Maximum Cellular Cleansing : 1216
Pubblicato: 25/10/2024 -
Steroids, Gene Therapy, Peptides: The Future of ENHANCED Sports with Aron D’Souza : 1215
Pubblicato: 24/10/2024 -
Why and HOW to Biohack Your Blood Glucose Levels 24/7 : 1214
Pubblicato: 22/10/2024 -
The Superfood Algae that WILL change your life! : 1213
Pubblicato: 18/10/2024 -
Discover the Purpose of Life: Mastering Emotional Intelligence with the Demartini Method : 1212
Pubblicato: 17/10/2024 -
Don’t Die with Bryan Johnson : 1211
Pubblicato: 15/10/2024 -
VO2 Max and Mitochondria Mastery: Biohacking with the NanoVi : 1210
Pubblicato: 11/10/2024 -
Transform Your Home into a Biohacker’s Dream: Expert Tips for Ultimate Health Optimization : 1209
Pubblicato: 10/10/2024 -
Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208
Pubblicato: 08/10/2024 -
Unlock Heart Health: Top Cardiologist Reveals Groundbreaking Natural Hacks : 1207
Pubblicato: 03/10/2024 -
Sleep Smarter, Live Longer: Matthew Walker and Sleep Experts share Secrets to Better Sleep Performance : 1206
Pubblicato: 01/10/2024 -
Unlock the Master Molecule: Glutaryl for Superior Detox, Skin, and Energy : 1205
Pubblicato: 27/09/2024 -
Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, and Intimacy : 1204
Pubblicato: 26/09/2024 -
Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203
Pubblicato: 24/09/2024 -
Harnessing Quantum Energy: Unlocking the Power of Biofields and Consciousness : 1202
Pubblicato: 19/09/2024
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
