The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1422 Episodio
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3 Experts Reveal the Secrets to Optimizing Your Nutrition : 1201
Pubblicato: 17/09/2024 -
3 Experts Reveal the Secrets to Gut Health : 1200
Pubblicato: 12/09/2024 -
Natural Ways to Prevent Alzheimer's and Boost Brain Health with Dr. Heather Sandison : 1199
Pubblicato: 10/09/2024 -
The Cognitive Power of AmaTea® Max for Sustainable Energy & Mental Clarity : 1198
Pubblicato: 06/09/2024 -
Rewiring Your Brain for Hope: How to Overcome Cynicism with Dr. Jamil Zaki : 1197
Pubblicato: 05/09/2024 -
Making Billions: Lessons Learned From the King of the Thrill Pill Cult – Shaahin Cheyene
Pubblicato: 03/09/2024 -
Experts on How to Improve Your Vision Naturally : 1196
Pubblicato: 29/08/2024 -
Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 1195
Pubblicato: 27/08/2024 -
The Fat You Didn’t Know You Needed : 1194
Pubblicato: 23/08/2024 -
Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193
Pubblicato: 22/08/2024 -
Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192
Pubblicato: 20/08/2024 -
Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191
Pubblicato: 16/08/2024 -
4 Experts Share Tips to Protect You from Mold Toxins : 1190
Pubblicato: 15/08/2024 -
Aging Clocks: How to Reverse Aging with Dr. Vincent Giampapa : 1189
Pubblicato: 13/08/2024 -
4 Experts Share Secrets to Biohack Skin : 1188
Pubblicato: 08/08/2024 -
Memory, Psychedelics, and Biohacking with Dr. Manoj Doss : 1187
Pubblicato: 06/08/2024 -
The Iron Curse with Dr. Christy Sutton : 1186
Pubblicato: 01/08/2024 -
How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185
Pubblicato: 30/07/2024 -
Biohacking Tips to Boost Testosterone with Dr. Tracy Gapin : 1184
Pubblicato: 25/07/2024 -
4 Experts Share Tips to Boost Brain Health, Focus, and Thinking : 1183
Pubblicato: 23/07/2024
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
