1421 Episodio

  1. Why Oral Testosterone Is the Ultimate Upgrade for Energy, Mood and Longevity (Men AND Women) | Shalin Shah : 1279

    Pubblicato: 09/05/2025

  2. The Deadliest Room in Your House — And How to Detox It for Better Health | Aly Cohen MD : 1278

    Pubblicato: 08/05/2025

  3. Biohacking Your Heart Health: The Life-Saving Molecule You NEED to Know | Dr. Anurag Singh : 1277

    Pubblicato: 06/05/2025

  4. How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford : 1276

    Pubblicato: 01/05/2025

  5. Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275

    Pubblicato: 29/04/2025

  6. The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1274

    Pubblicato: 25/04/2025

  7. The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275

    Pubblicato: 25/04/2025

  8. The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273

    Pubblicato: 24/04/2025

  9. The $500 Billion Secret: Why Top Leaders Chase Stress | Sébastien Page : 1272

    Pubblicato: 22/04/2025

  10. Web3 & the Future of Genetics: AI, Blockchain & Data Ownership with Nillion : 1271

    Pubblicato: 17/04/2025

  11. Dr. Steven Gundry: Is Fungus Secretly Running the World—and Your Gut? : 1270

    Pubblicato: 15/04/2025

  12. Longevity Scientists Discover a Breakthrough Peptide That Reverses Hair Loss | Carolina Reis Oliveira : 1269

    Pubblicato: 11/04/2025

  13. Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan : 1268

    Pubblicato: 10/04/2025

  14. Psychedelic States On-Demand (No Substances Needed) | Dr. Patrick Porter : 1267

    Pubblicato: 08/04/2025

  15. Why Gen Z Can’t Handle the Real World (and How We Can Help Them) | Jennifer Cohen : 1266

    Pubblicato: 03/04/2025

  16. The Dirty Secret Behind Ozempic: How It Wrecks Your Gut (Here’s How to Fix It) | Hannah Kleinfeld : 1265

    Pubblicato: 01/04/2025

  17. Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson : 1256

    Pubblicato: 27/03/2025

  18. This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263

    Pubblicato: 25/03/2025

  19. The Science of Consciousness: What’s Beyond the Brain? | Mark Gober : 1262

    Pubblicato: 20/03/2025

  20. The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261

    Pubblicato: 18/03/2025

5 / 72

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

Visit the podcast's native language site