Vitally You, Feeling Younger While Growing Older
A podcast by Dana Frost
121 Episodio
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41. Longevity and Lifestyle with Claudia von Boeselager
Pubblicato: 03/07/2022 -
40. Floral Essences with Rachel White, The Skeptical Shaman
Pubblicato: 27/06/2022 -
39. A Father's Influence in Your Life
Pubblicato: 19/06/2022 -
38. The Polyvagal Theory with Christine Morgenstern Shin
Pubblicato: 12/06/2022 -
37. Personal Reflection About the School Massacre and Violence
Pubblicato: 05/06/2022 -
36. Growing Through Anxiety with Monica Paz
Pubblicato: 29/05/2022 -
35. Leaning In and Healing Humanity
Pubblicato: 22/05/2022 -
34. Ageless Living Lifestyle with Rico Caveglia
Pubblicato: 15/05/2022 -
33. A Candid Conversation about Detoxification
Pubblicato: 08/05/2022 -
32. Life Transitions and Pivoting with Jenn Dieas
Pubblicato: 01/05/2022 -
31. Lessons from 32 Years of Marriage
Pubblicato: 24/04/2022 -
30. Healing Trauma and Stress with Winnie Chan Wang
Pubblicato: 17/04/2022 -
29. Introduction to Herbal Medicine with China Rose Zamora
Pubblicato: 10/04/2022 -
28. Slow Down Aging to Live Longer and Live Younger with Dr. Alka Patel
Pubblicato: 03/04/2022 -
27. Your Dreams are Fuel for Longevity
Pubblicato: 27/03/2022 -
26. Calming the Nervous System with Basic Schultz or Autogenic Training
Pubblicato: 21/03/2022 -
25. Healing Your Inner Child to Thrive as an Adult
Pubblicato: 13/03/2022 -
24. DNA Testing and Your Health with Kashif Khan, CEO and Founder of The DNA Company
Pubblicato: 06/03/2022 -
23. You Can Heal from Chronic Disease with Bhadra Hinker
Pubblicato: 27/02/2022 -
22. Continuing the Conversation About Women's Pleasure
Pubblicato: 12/02/2022
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?
