Vitally You, Feeling Younger While Growing Older
A podcast by Dana Frost
121 Episodio
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61. A Longevity Strategy for Feeling Younger While Growing Older: Start Here with DANA FROST
Pubblicato: 20/11/2022 -
60. The Ten Hallmarks of Aging with Chris Mirabile
Pubblicato: 13/11/2022 -
59. Daily Heart Focused Gratitude Practice
Pubblicato: 06/11/2022 -
58. Aging with Passion, Permission, Purpose, Persistence, and Perseverance with Andrea Nakayama
Pubblicato: 30/10/2022 -
57. Immune Health with Tina Anderson of Just Thrive Health, Probiotic and Supplement Company
Pubblicato: 23/10/2022 -
56. Self-Acceptance with Dana Frost
Pubblicato: 16/10/2022 -
55. Healthcare that Heals for Underserved Communities with Kate Smith, Owner of Essentially Health with Kate
Pubblicato: 09/10/2022 -
54. Healing and Vitality with Magnesium, Kristen Bowman and Living the Good Life Naturally
Pubblicato: 02/10/2022 -
53. State of Modern Healthcare and the Industrialized Medical Model, Is Big Pharma Serving Positive Health Outcomes? BioHacking Conference Update
Pubblicato: 25/09/2022 -
52. Losing Track of Time to Optimize Longevity plus an Update from Grandma Land
Pubblicato: 18/09/2022 -
51. My 40 Years of Zen: Interruption, Forgiveness, and Resilience
Pubblicato: 11/09/2022 -
50. Thriving After Auto-Immunity and Hashimoto's with Weight Loss Coach Angie Brown Harris
Pubblicato: 04/09/2022 -
49. Challenging the Phrase, "BE SAFE" with Your Host, Dana Frost
Pubblicato: 28/08/2022 -
48. Urine Tracking with the Vivoo app and the Impact of Food on Your Results and Your Health
Pubblicato: 21/08/2022 -
47. Biohacking the Aging Process with Leslie Kenny, Founder and CEO of Oxford Healthspan
Pubblicato: 14/08/2022 -
46. What is Adrenal Fatigue and Chronic Sympathetic Activation and How to Start the Healing Journey with Stephanie Graves
Pubblicato: 07/08/2022 -
45. My Birthday Episode
Pubblicato: 31/07/2022 -
44. Standing Up for Your Life, Setting BIG Goals to Leave the Small Minded Preoccupations Behind
Pubblicato: 24/07/2022 -
43. Your Vital Life Force: Your Kidneys with Winnie Chan Wang
Pubblicato: 17/07/2022 -
42. Urine Tracking with Vivoo CEO and Founder, Miray Tayfun
Pubblicato: 10/07/2022
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?
