Vitally You, Feeling Younger While Growing Older
A podcast by Dana Frost
121 Episodio
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21. Permission for Pleasure with Robyn Spens
Pubblicato: 05/02/2022 -
20. Peak Performance with Shawn Tolleson
Pubblicato: 30/01/2022 -
19. The Healing Power of Light Therapy
Pubblicato: 23/01/2022 -
18. The Three Pillars of Longevity with Isabel Draughon
Pubblicato: 16/01/2022 -
17. Anger and Longevity with Dana Frost
Pubblicato: 09/01/2022 -
16. Insights Through the Lens of Astrology with Sandy Rueve
Pubblicato: 02/01/2022 -
15. Your Body is Your Trusted Guide
Pubblicato: 19/12/2021 -
14. Hope After Tragedy with Kellie Haddock, Singer & Songwriter
Pubblicato: 12/12/2021 -
13. The Power of Natural Light with Roudy Nassif
Pubblicato: 05/12/2021 -
12. Give Yourself the Gift of Time Show Notes
Pubblicato: 21/11/2021 -
11. Keeping Up Appearances with Dana Frost
Pubblicato: 13/11/2021 -
10. Feeling Younger Growing Older with Myriam Lluria Sitterson
Pubblicato: 05/11/2021 -
09. What's Your True Age with TruDiagnostic and Hannah Went
Pubblicato: 30/10/2021 -
08. Making Peace with Your Past
Pubblicato: 22/10/2021 -
07. Activate Abundance with Dame Sandra Biskind
Pubblicato: 17/10/2021 -
06. Gut Health and Longevity with Anne Lemons
Pubblicato: 10/10/2021 -
05. Transforming Your Health Through Food with Mindy Gorman-Plutzer
Pubblicato: 04/10/2021 -
04. The Healing Journey with Mary Beth Gudewicz
Pubblicato: 26/09/2021 -
03: Getting Personal: The Why Behind Vitally You
Pubblicato: 26/09/2021 -
02. Sleep Health with Deepa Kannan
Pubblicato: 19/09/2021
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?
