144 Episodio

  1. 64. How to establish a POWERFUL morning routine for personal development – Reviewing The Miracle Morning by Hal Elrod

    Pubblicato: 25/12/2023
  2. 63. Having the courage to admit when something is not right and you need to make a change

    Pubblicato: 18/12/2023
  3. 62. Six Powerful Reasons to Consider Going on a Silent Meditation Retreat in 2024

    Pubblicato: 11/12/2023
  4. 61. When Is Shame Supportive? Talking about healthy vs. toxic shame in addiction recovery

    Pubblicato: 04/12/2023
  5. 60. The 3 things you MUST do after a relapse to get back on track

    Pubblicato: 27/11/2023
  6. 59. What I Wish I Knew At The Beginning of My Porn Recovery Journey (REBROADCAST)

    Pubblicato: 20/11/2023
  7. 58. David Chambers - Men, Relationships, and Intimacy; Talking to the Authentic Man About Conscious Connection

    Pubblicato: 13/11/2023
  8. 57. Kevin Griffin - Buddhism and the 12 Steps; Recovering From Addiction One Breath at a Time

    Pubblicato: 06/11/2023
  9. 56. The 3 As of Porn Addiction – Why Modern-Day Pornography is So Addictive

    Pubblicato: 30/10/2023
  10. 55. Reclaim Your Life: How to Stop Running From Problems and Cultivate Healthier Coping Mechanisms Instead

    Pubblicato: 25/10/2023
  11. 54. Watch This Before Starting Your Porn Recovery! 5 Things They Don't Tell You...

    Pubblicato: 23/10/2023
  12. 53. Alex Lehmann - From Shame to Strength: Exploring Men's Work and Healthy Masculinity

    Pubblicato: 16/10/2023
  13. 52. The #1 Tool for Dealing with Cravings and Urges In the Moment - The Mindfulness Practice of RAIN

    Pubblicato: 09/10/2023
  14. 51. Ash Butterss - Behind the Smile: A Journey from Addiction to Authenticity

    Pubblicato: 02/10/2023
  15. 50. Jeremy Lipkowitz - From Porn Addict to Buddhist Monk; A Conversation with Mary Tilson From Sun & Moon Sober Living

    Pubblicato: 25/09/2023
  16. 49. Arlina Allen - 12-Step Recovery and the God Question: Demystifying the 12 Steps

    Pubblicato: 18/09/2023
  17. 48. Breaking Free: How Living with Integrity Can Transform Your Life & Your Recovery

    Pubblicato: 11/09/2023
  18. 47. Inspiration is for amateurs: Why just doing the work is critical for consistent progress

    Pubblicato: 04/09/2023
  19. 46. Nichole Proffitt - What 20 years of meditation taught this recovery mentor about addiction and finding freedom within

    Pubblicato: 28/08/2023
  20. 45. Web Blockers: Are They Helpful or Harmful in Overcoming Porn Addiction? Exploring apps like Covenant Eyes and BlockerX

    Pubblicato: 23/08/2023

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Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.

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