Unhooked: Breaking Porn Addiction Podcast
A podcast by Jeremy Lipkowitz - Lunedì
144 Episodio
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44. Courtney Anderson - A Sober Life Coach's Guide to Thriving in Recovery
Pubblicato: 21/08/2023 -
43. Richard Ayling - What Does Healthy Masculinity Really Look Like? And Can Men's Circles Help You Transform?
Pubblicato: 14/08/2023 -
42. The 5 crucial things I had to GIVE UP to achieve lasting freedom from pornography
Pubblicato: 07/08/2023 -
41. Should you stop masturbating when breaking free from porn addiction?
Pubblicato: 31/07/2023 -
40. Steph Stern - Unleashing Healing and Transformation with Internal Family Systems (IFS)
Pubblicato: 24/07/2023 -
39. Mary Tilson - Embracing Discomfort and Finding Community: Strategies for Recovery & Sober Living
Pubblicato: 17/07/2023 -
38. 8 mistakes people make when trying to break free from porn
Pubblicato: 10/07/2023 -
37. Jord Cuiper - Self-Leadership: Getting Unstuck & Unleashing Your Inner Power
Pubblicato: 04/07/2023 -
36. Mastering the Art of Overcoming Urges: 8 Strategies to Help You Quit Watching Porn
Pubblicato: 03/07/2023 -
35. Taking ownership and feeding the good wolf
Pubblicato: 28/06/2023 -
34. Cole Chance - The Power of Yoga & Community for Trauma Healing & Addiction Recovery
Pubblicato: 21/06/2023 -
33. The REAL reason your recovery isn't working
Pubblicato: 17/06/2023 -
32. Five Ways Your Porn Habit Is Costing You More Than You Think
Pubblicato: 14/06/2023 -
31. How to get back on track after a relapse (5 powerful motivations to break free from porn)
Pubblicato: 09/06/2023 -
30. 6 Simple Tips to Successfully Navigate Your First 30 Days Porn-Free
Pubblicato: 01/06/2023 -
29. The addiction is not your problem – How to cultivate long-lasting recovery by going to the root of addiction
Pubblicato: 23/05/2023 -
28. Burn the Boats Behind You
Pubblicato: 16/05/2023 -
27. Taking Ownership of Your Addiction and Your Life
Pubblicato: 05/05/2023 -
26. Why Some People Naturally Drift Away, And Others Don't: Inhibitors and Accelerators of Porn Addiction
Pubblicato: 24/04/2023 -
25. The Ironic Rebound Effect: Why Suppressing Urges Can Make Things Worse (And What to Do Instead)
Pubblicato: 18/04/2023
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.