144 Episodio

  1. 84. The Simple Mindset Shift That Changes Everything: "Turning Pro" (Reflections on the book by Steven Pressfield)

    Pubblicato: 13/05/2024
  2. 83. 6 Ways You Can Support Your Partner Through Porn Addiction Recovery: A Guide for Couples

    Pubblicato: 06/05/2024
  3. 82. Alex Grendi - The Sex Coach Helping Men Overcome Performance Anxiety, Erectile Dysfunction, and Premature Ejaculation

    Pubblicato: 29/04/2024
  4. 81. Progress Not Perfection - The Key to Continued Success in Your Recovery

    Pubblicato: 22/04/2024
  5. 80. The Art of Saying No: Overcoming FOMO and Embracing "The Joy of Missing Out"

    Pubblicato: 15/04/2024
  6. 79. Aren Bahia - From Drug Dealer to Dharma Healer: Aren's Recovery from Addiction to Finding Purpose

    Pubblicato: 08/04/2024
  7. 78. The 3 Phases of Habit Change in Porn Recovery (Rebroadcast)

    Pubblicato: 01/04/2024
  8. 77. Laying the Groundwork: 7 Powerful Habits for Lasting and Sustainable Transformation

    Pubblicato: 25/03/2024
  9. 76. 5 Things I Consume on a Typical Sunday Instead of Watching Porn

    Pubblicato: 18/03/2024
  10. 75. The quote that changed EVERYTHING for me: Where Buddhist wisdom meets modern neuroscience

    Pubblicato: 11/03/2024
  11. 74. Dr. Tina Schermer Sellers - How to Heal Sexual Shame and Rewrite Your Sexual Legacy

    Pubblicato: 04/03/2024
  12. 73. The ONE most important thing you can do for your recovery from addiction

    Pubblicato: 26/02/2024
  13. 72. Mandy Pitera - My Partner's Porn Addiction: Dealing With Betrayal Trauma & Understanding the Effects of Porn on Intimacy

    Pubblicato: 19/02/2024
  14. 71. Jord Cuiper - The Leadership Coach Helping Men Overcome Fear & the 'Wrong Mountain' Syndrome

    Pubblicato: 12/02/2024
  15. 70. Why is Modern Day Porn So Addictive? Understanding the Psychology of Intermittent Rewards

    Pubblicato: 05/02/2024
  16. 69. My Personal Story of Overcoming Porn Addiction | A Human Theatre Podcast Episode w/ Jeremy Lipkowitz and Kelsey Buchalter

    Pubblicato: 29/01/2024
  17. 68. 3 Simple Steps to Living a More Spiritual Life – A Universal Approach for a Deep Life

    Pubblicato: 22/01/2024
  18. 67. Kelsey Buchalter - Can Nutrition Help you Overcome Addiction? Exploring the impact of diet, lifestyle change, and purpose in recovery

    Pubblicato: 15/01/2024
  19. 66. James Oliver - The Men's Coach Tackling Shame and Self-Doubt; Exploring the Relationship to Self & Others

    Pubblicato: 08/01/2024
  20. 65. 7 Habits to Becoming Unstoppable This Year: Becoming Porn-Free and Making 2024 Your Best Year Yet

    Pubblicato: 01/01/2024

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Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.

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