The Healthy Compulsive Project
A podcast by Gary Trosclair - Martedì
85 Episodio
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Ep. 85: This is Not a Test: 3 Steps to Winning the Battle Against Insecurity
Pubblicato: 29/04/2025 -
Ep. 84: Is Psychotherapy Effective? A Note for the Skeptical
Pubblicato: 22/04/2025 -
Ep. 83: 7 Ways Spending Time in Nature Heals the Driven Personality
Pubblicato: 15/04/2025 -
Ep. 82: Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be
Pubblicato: 08/04/2025 -
Ep. 81: A Short Guide to Love Languages for People with Obsessive-Compulsive Personality
Pubblicato: 01/04/2025 -
Ep. 80: Four Blocks to Releasing Resentment and Offering Forgiveness
Pubblicato: 25/03/2025 -
Ep. 79: Authenticity: Why Being Realistically Real Matters
Pubblicato: 18/03/2025 -
Ep. 78: How to Harness the Power of Lists for Your Well-Being
Pubblicato: 11/03/2025 -
Ep. 77: How to Help a Partner, Friend or Relative Who Feels Suicidal
Pubblicato: 04/03/2025 -
Ep. 76: The Need to Control: A Compulsive Recipe for Poor Health
Pubblicato: 25/02/2025 -
Ep 75: 6 Steps to Stop Being Judgmental
Pubblicato: 18/02/2025 -
Ep. 74: Four Ways that Control Smothers the Flames of Romantic Love
Pubblicato: 11/02/2025 -
Ep. 73: Taoist Wisdom for Compulsive Perfectionists
Pubblicato: 04/02/2025 -
Ep. 72: 7 Ways to Achieve More Flexibility in Your Relationships
Pubblicato: 28/01/2025 -
Ep. 71: Clinging to Sacred Cows: Identity and Worth in the Compulsive Personality
Pubblicato: 21/01/2025 -
Ep. 70: Are you a compulsive hero or a heroic compulsive?
Pubblicato: 14/01/2025 -
Ep. 69: How Self Control and Inhibited Expression Hurt Relationships
Pubblicato: 07/01/2025 -
Ep. 68: Wield Your Shield Wisely: How Not to be Defensive
Pubblicato: 31/12/2024 -
Ep. 67: The Power of Lists to Tyrannize or Harmonize
Pubblicato: 17/12/2024 -
Ep. 66: Welcome All Guests: Aging with OCPD (Obsessive-Compulsive Personality)
Pubblicato: 10/12/2024
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.
