The Healthy Compulsive Project
A podcast by Gary Trosclair - Martedì
85 Episodio
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Ep. 65: Letting Go and Holding On: The Essential Life Skills No-One Taught You
Pubblicato: 03/12/2024 -
Ep. 64: Driving Nowhere: The Dangers of Being Overly Conscientious
Pubblicato: 26/11/2024 -
Ep. 63: Can Mindfulness Meditation Make You Less Compulsive?
Pubblicato: 19/11/2024 -
Ep. 62: Being Frugal: Good Self-Care or Too Emotionally Expensive?
Pubblicato: 12/11/2024 -
Ep. 61: Feeling Stuck? Try Generosity.
Pubblicato: 05/11/2024 -
Ep. 60: The Role of Self-Deception in Perfectionism
Pubblicato: 29/10/2024 -
Ep. 59: Navigating the Crossroads: 5 Steps to Becoming More Decisive
Pubblicato: 24/10/2024 -
Ep. 58: People Pleasing, Resentment, & Other Relationship Killers
Pubblicato: 15/10/2024 -
Ep. 57: Regarding Your Battle with the World's Stupidity
Pubblicato: 24/09/2024 -
Ep. 56: In Praise of Healthy Perfectionism
Pubblicato: 17/09/2024 -
Ep. 55: What Happens When a Compulsive Meets the Archetype of the Saint
Pubblicato: 27/08/2024 -
Ep. 54: Chronic Urgency Stress Syndrome (CUSS) and That Monster Hiding Under Your Bed
Pubblicato: 20/08/2024 -
Ep. 53: Perceived Chaos and the Need to Control
Pubblicato: 06/08/2024 -
Ep. 52: Do You Live With Ease Or Urgency?
Pubblicato: 23/07/2024 -
Ep. 51: How Compulsive Perfectionists Can Cultivate Happiness
Pubblicato: 16/07/2024 -
Ep. 50: How To Not Waste Your Time In Therapy
Pubblicato: 09/07/2024 -
Ep. 49: Naming and Taming the Core Fears That Control Us
Pubblicato: 25/06/2024 -
Ep. 48: 4 Lessons Perfectionists Learn When They Befriend the Archetype of the Fool
Pubblicato: 18/06/2024 -
Ep. 47: Should You Tell Your Partner How to Be a Better Person?
Pubblicato: 11/06/2024 -
Ep. 46: Perfectionistic Partners and Moral Gaslighting
Pubblicato: 04/06/2024
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.
