The Healthy Compulsive Project
A podcast by Gary Trosclair - Martedì
85 Episodio
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Ep. 45: How to Build a Foundation That Prevents Imposter Syndrome
Pubblicato: 28/05/2024 -
Ep. 44: 5 Unintended Effects of Type A Parenting, and 17 Tips for Obsessive-Compulsive Parents
Pubblicato: 14/05/2024 -
Ep. 43: Demand Resistance: What It is, What Drives It, and How it Serves or Cheats Us
Pubblicato: 07/05/2024 -
Ep. 42: Obsessive-Compulsive Personality Disorder: A Disorder of Priorities
Pubblicato: 30/04/2024 -
Ep. 41: How to Let Go Without Giving Up
Pubblicato: 23/04/2024 -
Ep. 40: How to Keep Psychological Hoarding from Crowding Your Mind and Blocking Fulfillment
Pubblicato: 16/04/2024 -
Ep. 39: What is shame and What is the Best Way to Deal with It?
Pubblicato: 09/04/2024 -
Ep. 38: The Battle for the Mind of the Obsessive-Compulsive Personality: Growth Mindset Vs. Fixed Mindset
Pubblicato: 02/04/2024 -
Ep. 37: Want to Be Certain? Don't Be So Sure
Pubblicato: 26/03/2024 -
Ep. 36: Enough Already. Why You Need to Know that You Are Enough. Already.
Pubblicato: 19/03/2024 -
Ep. 35: Psychotherapy for the Obsessive-Compulsive Personality
Pubblicato: 12/03/2024 -
Ep. 34: How to Get Your Compulsive Drive to Work for You
Pubblicato: 05/03/2024 -
Ep. 33: Does Avoidant Attachment Cause Obsessive-Compulsive Personality Disorder?
Pubblicato: 27/02/2024 -
Ep. 32: How to Tame Your Tyrannical Guilt Complex
Pubblicato: 20/02/2024 -
Ep. 31 The Origins of OCPD: Genes, Environment, and the Two Other Factors Most People Don’t Consider
Pubblicato: 13/02/2024 -
Ep. 30: Turning Chaos into Order: Meaning and Burden for the Obsessive-Compulsive Personality
Pubblicato: 06/02/2024 -
Ep. 29: Self-Compassion: The Evidenced-Based Antidote to Maladaptive Perfectionism
Pubblicato: 30/01/2024 -
Ep. 28: Four Keys to Handling Obsessive-Compulsive Anxiety and Fear
Pubblicato: 23/01/2024 -
Ep. 27: Work Engagement, Work Addiction and Work Burnout
Pubblicato: 17/01/2024 -
Ep. 26: The Triggers that Lead to Unhealthy Obsessive-Compulsive Behavior
Pubblicato: 09/01/2024
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.
