The OptimalWork Podcast
A podcast by OptimalWork - Lunedì
250 Episodio
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[Rebroadcast] Reframing Without Limits
Pubblicato: 19/08/2024 -
[Rebroadcast] Is Dopamine Worth the Hype?
Pubblicato: 12/08/2024 -
[Rebroadcast] The War of Art
Pubblicato: 05/08/2024 -
[Rebroadcast] How to Flourish in Work and Life
Pubblicato: 29/07/2024 -
205. How to Approach Anxiety
Pubblicato: 22/07/2024 -
[Rebroadcast] Living the Ideal of Temperance
Pubblicato: 15/07/2024 -
[Rebroadcast] The Four Degrees of Humility
Pubblicato: 08/07/2024 -
[Rebroadcast] The Confident Mind
Pubblicato: 01/07/2024 -
[Rebroadcast] Cultivating Mindfulness of the Heart
Pubblicato: 24/06/2024 -
[Rebroadcast] The Power of Reframing
Pubblicato: 17/06/2024 -
[Rebroadcast] Is Courage Still Relevant in the Modern World?
Pubblicato: 10/06/2024 -
[Rebroadcast] Why Motivation Is Crucial for Forming Deeper Habits
Pubblicato: 03/06/2024 -
197. The Ultimate Guide to Complaining
Pubblicato: 27/05/2024 -
196. Equipping Yourself to Engage Challenge
Pubblicato: 20/05/2024 -
195. Why Self-Efficacy is More Important than Self-Esteem
Pubblicato: 13/05/2024 -
194: Reviewing Cal Newport’s “Slow Productivity”
Pubblicato: 06/05/2024 -
193: Mindset Mistakes that Sabotage Success
Pubblicato: 29/04/2024 -
192. Going Beyond Outcomes with Growth Goals
Pubblicato: 22/04/2024 -
191. How to Help the Anxious Generation Thrive
Pubblicato: 15/04/2024 -
190. Is All Therapy Bad Therapy?
Pubblicato: 08/04/2024
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
