250 Episodio

  1. 249. Optimal Parenting V: Consistent Discipline

    Pubblicato: 26/05/2025

  2. 248. Optimal Parenting IV: Teaching Family Ideals with Consistency

    Pubblicato: 19/05/2025

  3. 247. Optimal Parenting III: How to Build Real Confidence

    Pubblicato: 12/05/2025

  4. 246. Optimal Parenting II: The Power of Connection

    Pubblicato: 05/05/2025

  5. 245. Optimal Parenting I: The Big Picture

    Pubblicato: 28/04/2025

  6. [Rebroadcast] How to Develop Lasting Motivation

    Pubblicato: 21/04/2025

  7. [Rebroadcast] Punished by Rewards?

    Pubblicato: 14/04/2025

  8. 242. How Addictions Hijack Your Brain

    Pubblicato: 07/04/2025

  9. 241. The Seven Deadly Sins: A Psychological Perspective

    Pubblicato: 31/03/2025

  10. 240. Understanding Dynorphins III: Case Studies in Growth

    Pubblicato: 24/03/2025

  11. 239. Understanding Dynorphins II: The Dopamine-Rebound

    Pubblicato: 17/03/2025

  12. 238. Understanding Dynorphins I: Exploring Unwillingness

    Pubblicato: 10/03/2025

  13. 237. The Essential Tools to do OptimalWork

    Pubblicato: 03/03/2025

  14. [Rebroadcast] Mastering Your Brain’s Predictions

    Pubblicato: 24/02/2025

  15. [Rebroadcast] Break Through Your Brain’s Predictions

    Pubblicato: 17/02/2025

  16. 234. The Generous Mind II: What is False Generosity?

    Pubblicato: 10/02/2025

  17. [Rebroadcast] Why Leisure is More than Just Rest

    Pubblicato: 03/02/2025

  18. 232. The Generous Mind I: What is True Generosity?

    Pubblicato: 27/01/2025

  19. 231. Reviewing “The Thoughtful Home”

    Pubblicato: 20/01/2025

  20. [Rebroadcast] The Problem of Toxic Positivity

    Pubblicato: 13/01/2025

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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].

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