The Flipping 50 Show
A podcast by Debra Atkinson
489 Episodio
-
23 Lab Tests in Menopause and What They Tell You
Pubblicato: 02/08/2024 -
Why Insulin Resistance in Menopause is So Important
Pubblicato: 30/07/2024 -
5 Ways to Improve Your Mitochondria
Pubblicato: 26/07/2024 -
78 Year Old Endurance Athlete Training for Triathlons
Pubblicato: 23/07/2024 -
One Thing I Would Change After 40 Years Working with Women in Menopause
Pubblicato: 19/07/2024 -
Lose Weight in Menopause Faster and Easier Than You Ever Thought Possible
Pubblicato: 16/07/2024 -
Protein Consumption in Menopause
Pubblicato: 12/07/2024 -
How to Eat Out Without Blowing It!
Pubblicato: 09/07/2024 -
Progressive Relaxation in Menopause: A Unique Practical Podcast Episode
Pubblicato: 05/07/2024 -
Too Much or Not Enough Variety in Exercise in Menopause?
Pubblicato: 02/07/2024 -
Can I Still Start Hormones 10 Years After Menopause? Doctors Respond
Pubblicato: 27/06/2024 -
How to Spot Menopause Misinformation: A Doctor Talks
Pubblicato: 25/06/2024 -
Exercise Your Way to a Better Mood in Menopause
Pubblicato: 21/06/2024 -
Midlife Gut Solutions from Bloat to Colitis and Crohn’s
Pubblicato: 18/06/2024 -
5 Exercise Changes in Menopause to Overcome a Plateau
Pubblicato: 14/06/2024 -
Defining Histamine Intolerance and Mast Cell Activation Syndrome
Pubblicato: 11/06/2024 -
Muscle Makeover: Why Resistance Training is Essential in Menopause
Pubblicato: 07/06/2024 -
SOMEDAY is Not a Day in the Week, What Are You Putting Off?
Pubblicato: 04/06/2024 -
Science that Makes Exercise Essential for Menopause Health
Pubblicato: 31/05/2024 -
Your Glucose Levels in Menopause with the Glucose Goddess
Pubblicato: 28/05/2024
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
