381 Episodio

  1. Howard Nelson & Pamela Frank: On Recovering from Injury, the Importance of Being Non-Judgmental, and Practicing with 1000% Expression

    Pubblicato: 03/05/2020
  2. Sarah Lewis: On Thinking Useful Thoughts, Gratitude, and the Challenge of Juggling Auditions and a 3-Month Old

    Pubblicato: 26/04/2020
  3. Amanda Blaikie: On Believing in Yourself, Letting Go of Attachments, and Giving Yourself Permission to Be Kind to Yourself

    Pubblicato: 22/04/2020
  4. Caroline Coade: On Being Flexible and "Practicing to Bulletproof”

    Pubblicato: 19/04/2020
  5. A Mental Time Travel Technique That Could Reduce Anxiety and Enhance Performance

    Pubblicato: 12/04/2020
  6. Molly Gebrian: On Efficient, Effective, and Reliable Memorization Strategies for Musicians

    Pubblicato: 05/04/2020
  7. Nicole Newman: On Using Yoga to Develop Sustained Focused Attention, and Practice Getting into the Zone

    Pubblicato: 29/03/2020
  8. Tim Topham: On How to Maximize Your Effectiveness When Teaching Lessons Online

    Pubblicato: 22/03/2020
  9. Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?

    Pubblicato: 15/03/2020
  10. Lynne Aspnes: On Breathing, Singing, and the Value of Cultivating a Diverse Range of Musical Influences

    Pubblicato: 08/03/2020
  11. What Does Science Say About the Notion That We Don't Utilize Our Full Potential?

    Pubblicato: 01/03/2020
  12. Fact or Myth: Does Thinking “Don’t Miss” Really Make Us More Likely to Mess Up?

    Pubblicato: 23/02/2020
  13. How to Get Better at Detecting Errors - Especially If They’re Hiding in Plain Sight

    Pubblicato: 16/02/2020
  14. The Mindsets That Make It Easier (and Harder) to Bounce Back from Mistakes Mid-Performance

    Pubblicato: 09/02/2020
  15. Jennifer Johnson: On Learning to Play More Effortlessly, Through a Better Understanding of the True Design of Your Body

    Pubblicato: 02/02/2020
  16. Is Videotaping Yourself Worth the Time and Trouble? And If Yes, How So? (Part 2 of 2)

    Pubblicato: 26/01/2020
  17. Is Videotaping Yourself Worth the Time and Trouble? And If Yes, How So? (Part 1 of 2)

    Pubblicato: 19/01/2020
  18. Mental Practice Not Working for You? This Might Be the Reason Why…

    Pubblicato: 12/01/2020
  19. Nathan Hughes: On Being Honest in the Practice Room, and Learning How to Balance Being Analytical and Being Expressive

    Pubblicato: 05/01/2020
  20. Structured Vs. Free Practice: Why You Probably Shouldn’t Just Be “Winging It” in the Practice Room

    Pubblicato: 22/12/2019

14 / 20

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

Visit the podcast's native language site