Tara Brach
A podcast by Tara Brach - Giovedì
1477 Episodio
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A Grateful, Giving, Happy Heart (2017-11-22)
Pubblicato: 24/11/2017 -
Meditation: Relax Into Happiness (2017-11-22)
Pubblicato: 24/11/2017 -
The Gift of Silence
Pubblicato: 17/11/2017 -
Meditation: The Silence That is Listening
Pubblicato: 17/11/2017 -
Power of Prayer: From Longing to Belonging (2017-11-08)
Pubblicato: 11/11/2017 -
Meditation: Relaxed Attentiveness (2017-11-08)
Pubblicato: 09/11/2017 -
Accessing Innate Wisdom
Pubblicato: 04/11/2017 -
Reflection: Cultivating a Loving Heart (2017-08-30)
Pubblicato: 02/11/2017 -
Anger: Responding, Not Reacting (2017-10-25)
Pubblicato: 27/10/2017 -
Meditation: Refuge in Presence (2017-10-25)
Pubblicato: 26/10/2017 -
Embodied Spirit - Mindfulness of the Body
Pubblicato: 21/10/2017 -
Meditation: Awakening Compassion with Tonglen
Pubblicato: 19/10/2017 -
River of Change - Part 2 - Bringing a Wise Heart to this Impermanent Life (2017-10-11)
Pubblicato: 13/10/2017 -
Meditation: Present Heart (2017-10-11)
Pubblicato: 12/10/2017 -
River of Change - Part 1 - Bringing a Wise Heart to this Impermanent Life (2017-10-04)
Pubblicato: 06/10/2017 -
Meditation - Saying “Yes” to Life (2017-10-04)
Pubblicato: 05/10/2017 -
Transforming Two Fears: FOF and FOMO
Pubblicato: 29/09/2017 -
Meditation: Blessings of Love
Pubblicato: 28/09/2017 -
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Pubblicato: 22/09/2017 -
Meditation: Coming Home to Openhearted Awareness
Pubblicato: 21/09/2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.