Tara Brach
A podcast by Tara Brach - Giovedì
1477 Episodio
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Meditation: Beyond the Veil of Thinking (2018-01-31)
Pubblicato: 02/02/2018 -
Part 2 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-24)
Pubblicato: 26/01/2018 -
Meditation: Resting in Reality (2018-01-24)
Pubblicato: 26/01/2018 -
Part 1 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-17)
Pubblicato: 20/01/2018 -
Meditation: Receiving Life with an Open Awareness (2018-01-17)
Pubblicato: 18/01/2018 -
Winds of Homecoming: How Intention Frees our Heart (2018-01-10)
Pubblicato: 13/01/2018 -
Meditation: Space and Aliveness and Awareness (2018-01-10)
Pubblicato: 11/01/2018 -
Three Gateways to Peace and Freedom (2018-01-03)
Pubblicato: 05/01/2018 -
New Year's Meditation: Awakening Loving Presence (2018-01-03)
Pubblicato: 04/01/2018 -
Remembering and Choosing Loving Presence (retreat talk) (2017-12-28)
Pubblicato: 29/12/2017 -
Meditation: Basic Body Scan (2017-12-28)
Pubblicato: 28/12/2017 -
My Religion is Kindness – Part 2 (2017-12-20)
Pubblicato: 23/12/2017 -
Meditation: “Yes” to Life (2017-12-20)
Pubblicato: 22/12/2017 -
Meditation: Transforming Fear (2017-12-06)
Pubblicato: 19/12/2017 -
My Religion is Kindness - Part 1 (2017-12-13)
Pubblicato: 16/12/2017 -
Meditation: Boundless, Loving Awareness (2017-12-13)
Pubblicato: 15/12/2017 -
Awakening from the Trance of Fear - Part 2 (2017-12-06)
Pubblicato: 08/12/2017 -
Meditation: Alert Inner Stillness (2017-12-06)
Pubblicato: 07/12/2017 -
Awakening from the Trance of Fear - Part 1 (2017-11-29)
Pubblicato: 01/12/2017 -
Meditation: Breath by Breath (2017-11-29)
Pubblicato: 30/11/2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.