Tara Brach
A podcast by Tara Brach - Giovedì
1477 Episodio
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Reflection: Transforming Suffering and Awakening the Heart
Pubblicato: 20/09/2017 -
Trusting Your Basic Goodness - Part 2
Pubblicato: 15/09/2017 -
Meditation: Coming Home to Being
Pubblicato: 14/09/2017 -
Basic Trust - Part 1
Pubblicato: 08/09/2017 -
Meditation: Choosing Living Presence
Pubblicato: 07/09/2017 -
True Resilience: Part 2 - Awakening through All Circumstances (2017-08-30)
Pubblicato: 01/09/2017 -
Meditation: Present Heartspace
Pubblicato: 31/08/2017 -
Darkness of the Womb – Four Key Steps in Transforming Suffering
Pubblicato: 25/08/2017 -
30-Minute Meditation: Open Awareness - Relaxing Back into Presence
Pubblicato: 24/08/2017 -
True Resilience - Pt1 - Awakening through All Circumstances (2017-08-16)
Pubblicato: 19/08/2017 -
Meditation: Filling our Body with Love (2017-08-16)
Pubblicato: 17/08/2017 -
Three Blessings in Spiritual Life - Part 3 - The Mirror (2017-08-09)
Pubblicato: 11/08/2017 -
Meditation: Listening to Life (2017-08-09)
Pubblicato: 10/08/2017 -
Three Blessings in Spiritual Life - Part 2 - Inner Fire (2017-08-02)
Pubblicato: 04/08/2017 -
Meditation: Open Awareness - Relaxing Back into Presence (2017-08-02)
Pubblicato: 03/08/2017 -
Three Blessings in Spiritual Life - Part I - (2017-07-26)
Pubblicato: 28/07/2017 -
Meditation - Living Presence (2017-07-26)
Pubblicato: 27/07/2017 -
Love is Always Here (2017-07-19)
Pubblicato: 21/07/2017 -
Meditation: Relaxing into Sleep (no bell at end) (2017-07-19)
Pubblicato: 20/07/2017 -
Meditation - Relaxing into Presence (with bell) (2017-07-19)
Pubblicato: 20/07/2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.