Tara Brach

A podcast by Tara Brach - Giovedì

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1415 Episodio

  1. Trusting Your Basic Goodness: Part 2

    Pubblicato: 29/8/2024
  2. Meditation: Awake, Relaxed and Open

    Pubblicato: 28/8/2024
  3. Basic Trust - Part 1

    Pubblicato: 22/8/2024
  4. Meditation: Entrusting Yourself to the Waves

    Pubblicato: 22/8/2024
  5. Desire and Addiction (Part 2): Voices of Longing Calling You Home

    Pubblicato: 15/8/2024
  6. Meditation: Meeting Fear with a Healing Breath

    Pubblicato: 15/8/2024
  7. Desire and Addiction (Part 1): Voices of Longing Calling You Home

    Pubblicato: 8/8/2024
  8. Meditation: The Blessings of Yes (20:12 min.)

    Pubblicato: 8/8/2024
  9. Love is Always Here

    Pubblicato: 1/8/2024
  10. Meditation: Living Presence – Awakening with a Smile (18:45 min)

    Pubblicato: 1/8/2024
  11. From Ego to Eco-Identity - Homecoming to Sacred Relationship

    Pubblicato: 25/7/2024
  12. Meditation: Embodied Awareness

    Pubblicato: 25/7/2024
  13. From Head to Heart

    Pubblicato: 18/7/2024
  14. Meditation: Awareness and Flow

    Pubblicato: 18/7/2024
  15. Embodied Presence (Part 2) – Planting Our Roots in the Universe – Working with Pain

    Pubblicato: 11/7/2024
  16. Meditation: A Listening Presence (20 min.)

    Pubblicato: 11/7/2024
  17. Embodied Presence (Part 1) – Planting Our Roots in the Universe

    Pubblicato: 4/7/2024
  18. Meditation: Portal to Sacred Presence (22:01 min.)

    Pubblicato: 4/7/2024
  19. For the Love of Dogs…and All Beings

    Pubblicato: 27/6/2024
  20. Meditation: Lighting Up Your Energy Body

    Pubblicato: 27/6/2024

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site