Tara Brach
A podcast by Tara Brach - Giovedì

Categorie:
1477 Episodio
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Radical Compassion – Loving Ourselves and Our World into Healing – Part 3
Pubblicato: 23/01/2025 -
Meditation: Receiving Life in Open Awareness (16:06 min)
Pubblicato: 23/01/2025 -
Part 2 - Radical Compassion - Loving Ourselves and Our World into Healing
Pubblicato: 16/01/2025 -
Meditation: Surrender into Living Presence
Pubblicato: 16/01/2025 -
Radical Compassion: Loving Ourselves and Our World into Healing, Part 1
Pubblicato: 09/01/2025 -
Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)
Pubblicato: 09/01/2025 -
The Three Refuges - Gateways to Belonging and Freedom
Pubblicato: 02/01/2025 -
Meditation: Relaxed and Awake (16:59 min.)
Pubblicato: 02/01/2025 -
Short Talk and Meditation: Saying “Yes” to Our Life (11:23 min.)
Pubblicato: 25/12/2024 -
Trusting Who We Are (retreat talk)
Pubblicato: 25/12/2024 -
Revolutionary Love: A Conversation with Tara Brach & Valarie Kaur
Pubblicato: 19/12/2024 -
Meditation: Breath by Breath – Inviting Relaxation and Ease
Pubblicato: 19/12/2024 -
Part 2: A Heart that is Ready for Anything - The Gateway of Equanimity
Pubblicato: 12/12/2024 -
Guided Meditation: Opening to the Sea of Presence (19:53 min.)
Pubblicato: 12/12/2024 -
A Heart that is Ready for Anything- The Gateway of Equanimity - Part I
Pubblicato: 06/12/2024 -
Meditation: Relaxing Back into Full Presence
Pubblicato: 06/12/2024 -
Gratitude: Entering Sacred Relationship
Pubblicato: 28/11/2024 -
Heart Meditation: Taking in the Goodness (24:08 min.)
Pubblicato: 28/11/2024 -
The Honesty Challenge - Getting More Truthful with Ourselves and Our World
Pubblicato: 21/11/2024 -
Meditation: Vipassana - The Practice of Seeing Clearly (18:02 min.)
Pubblicato: 21/11/2024
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.