Tara Brach
A podcast by Tara Brach - Giovedì
Categorie:
1415 Episodio
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Trusting Your Basic Goodness: Part 2
Pubblicato: 29/8/2024 -
Meditation: Awake, Relaxed and Open
Pubblicato: 28/8/2024 -
Basic Trust - Part 1
Pubblicato: 22/8/2024 -
Meditation: Entrusting Yourself to the Waves
Pubblicato: 22/8/2024 -
Desire and Addiction (Part 2): Voices of Longing Calling You Home
Pubblicato: 15/8/2024 -
Meditation: Meeting Fear with a Healing Breath
Pubblicato: 15/8/2024 -
Desire and Addiction (Part 1): Voices of Longing Calling You Home
Pubblicato: 8/8/2024 -
Meditation: The Blessings of Yes (20:12 min.)
Pubblicato: 8/8/2024 -
Love is Always Here
Pubblicato: 1/8/2024 -
Meditation: Living Presence – Awakening with a Smile (18:45 min)
Pubblicato: 1/8/2024 -
From Ego to Eco-Identity - Homecoming to Sacred Relationship
Pubblicato: 25/7/2024 -
Meditation: Embodied Awareness
Pubblicato: 25/7/2024 -
From Head to Heart
Pubblicato: 18/7/2024 -
Meditation: Awareness and Flow
Pubblicato: 18/7/2024 -
Embodied Presence (Part 2) – Planting Our Roots in the Universe – Working with Pain
Pubblicato: 11/7/2024 -
Meditation: A Listening Presence (20 min.)
Pubblicato: 11/7/2024 -
Embodied Presence (Part 1) – Planting Our Roots in the Universe
Pubblicato: 4/7/2024 -
Meditation: Portal to Sacred Presence (22:01 min.)
Pubblicato: 4/7/2024 -
For the Love of Dogs…and All Beings
Pubblicato: 27/6/2024 -
Meditation: Lighting Up Your Energy Body
Pubblicato: 27/6/2024
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.