Stompcast
A podcast by Dr Alex George
478 Episodio
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Pt 3: The Unexpected Joys of Being Sober | Catherine Gray
Pubblicato: 02/10/2024 -
Pt 2: Top Tips for Sober Socialising | Catherine Gray
Pubblicato: 01/10/2024 -
Pt 1: Are You Sober Curious? | Catherine Gray
Pubblicato: 30/09/2024 -
Pt 3: How to Heal From Heartbreak | Jordan Stephens
Pubblicato: 25/09/2024 -
Pt 2: Accepting the Death of Your Former Self | Jordan Stephens
Pubblicato: 24/09/2024 -
Pt 1: Avoidance, Drugs, Heartbreak & Dogs | Jordan Stephens
Pubblicato: 23/09/2024 -
Pt 3: Families Belong Together: How Displaced Families are Reunited | British Red Cross
Pubblicato: 17/09/2024 -
Pt 2: Dealing with Devastation: Meet the Everyday People Responding to Floods, Storms and Fires | British Red Cross
Pubblicato: 17/09/2024 -
Pt 1: Is it Possible to Stay Neutral in World Conflicts? | British Red Cross
Pubblicato: 16/09/2024 -
Pt 3: What is “Normal” When it Comes to Sex? | Dr Paula Hall
Pubblicato: 11/09/2024 -
Pt 2: Why We’re Rubbish at Talking About Sex | Dr Paula Hall
Pubblicato: 10/09/2024 -
Pt 1: Is Porn Bad? How to Assess Your Relationship with Sex and Porn | Dr Paula Hall
Pubblicato: 09/09/2024 -
Pt 3: How to Embrace Uncertainty: Tips for Training your Mental Fitness | Maisie Summers-Newton
Pubblicato: 04/09/2024 -
Pt 2: How Sacrifice Can Lead You to Greatness | Maisie Summers-Newton
Pubblicato: 03/09/2024 -
Pt 1: Winning Gold at the Paralympics | Maisie Summers-Newton
Pubblicato: 02/09/2024 -
Pt 3: Living with a Stoma | Louise Thompson
Pubblicato: 28/08/2024 -
Pt 2: Finding Hope in Adversity: Why Louise Thompson Feels Lucky
Pubblicato: 27/08/2024 -
Pt 1: “I genuinely thought I was dying” Louise Thompson on Her Traumatic Childbirth
Pubblicato: 26/08/2024 -
Pt 3: The 6 Foods You Should Eat Everyday To Live Longer | Dr Megan Rossi
Pubblicato: 21/08/2024 -
Pt 2: Why you NEED to Focus on Fibre | Dr Megan Rossi
Pubblicato: 20/08/2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
