Stompcast

A podcast by Dr Alex George

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360 Episodio

  1. Pt 3: The 6 Foods You Should Eat Everyday To Live Longer | Dr Megan Rossi

    Pubblicato: 21/08/2024
  2. Pt 2: Why you NEED to Focus on Fibre | Dr Megan Rossi

    Pubblicato: 20/08/2024
  3. Pt 1: Gut Health: Everything You Need to Know | Dr Megan Rossi

    Pubblicato: 19/08/2024
  4. Pt 3: Why We Should Be More Selfish | Psychiatrist, Benji Waterhouse

    Pubblicato: 14/08/2024
  5. Pt 2: Schizophrenia and Psychotic Illness: Have We Got it Wrong? | Dr Benji Waterhouse

    Pubblicato: 13/08/2024
  6. Pt 1: Can Medication “Fix You”? | Psychiatrist Dr Benji Waterhouse

    Pubblicato: 12/08/2024
  7. Pt 3: How to Build Your Skincare Routine from Scratch | Dermatologist, Dr Soma

    Pubblicato: 07/08/2024
  8. Pt 2: Should You Wear SPF Inside? How Social Media Spreads Skin Misinformation | Dr Soma

    Pubblicato: 06/08/2024
  9. Pt 1: Does Moisturiser Make Acne Worse? Is Expensive Skincare Better? Bust These Skincare Myths with Dermatologist Dr Soma

    Pubblicato: 05/08/2024
  10. Pt 3: Marathon Level Energy - Fuel for Life | Sophie Grace Holmes

    Pubblicato: 31/07/2024
  11. Pt 2: What Does it Feel Like to Fight to Breathe? | Sophie Grace Holmes

    Pubblicato: 30/07/2024
  12. Pt 1: How to Live Life When You’re Told You’re Going to Die | Sophie Grace Holmes

    Pubblicato: 29/07/2024
  13. Pt 3: How to Prepare for Birthdays, Christmas & Anniversaries after Loss | Cariad Lloyd

    Pubblicato: 24/07/2024
  14. Pt 2: Does Grief Ever Get Easier? | Cariad Lloyd

    Pubblicato: 23/07/2024
  15. Pt 1: We All Experience Grief: Here’s How to Prepare for It | Cariad Lloyd

    Pubblicato: 22/07/2024
  16. Pt 3: Running Tips for Beginners to Experts | Jonny Davies

    Pubblicato: 17/07/2024
  17. Pt 2: How Exercise Builds Resilience for ANY Challenge | Jonny Davies

    Pubblicato: 16/07/2024
  18. Pt 1: How Running Can Improve Your Self Esteem | Jonny Davies’ 570km Tube Map Challenge

    Pubblicato: 15/07/2024
  19. Pt 3: Why Main Character Energy Will Change Your Life | Fats Timbo

    Pubblicato: 10/07/2024
  20. Pt 2: Are Toxic Friends Holding You Back? | Fats Timbo

    Pubblicato: 09/07/2024

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site