Stompcast
A podcast by Dr Alex George
449 Episodio
-
Pt 2: Tom Kerridge on Why He Became Sober
Pubblicato: 14/11/2022 -
Pt 3: Tom Kerridge on His Success and Michelin Stars
Pubblicato: 14/11/2022 -
Pt 1: Tasha Ghouri in Greenwich Park
Pubblicato: 07/11/2022 -
Pt 2: Tasha Ghouri on accepting her deafness
Pubblicato: 07/11/2022 -
Pt 3: Tasha Ghouri on life after Love Island
Pubblicato: 07/11/2022 -
Pt 1: Esther Abrami in Hyde Park
Pubblicato: 31/10/2022 -
Pt 2: Esther Abrami on being told she’d "never make it"
Pubblicato: 31/10/2022 -
Pt 3: Esther Abrami on why failure made her world-class talent
Pubblicato: 31/10/2022 -
Pt 1: Joe Wicks in Virginia Water Lake
Pubblicato: 23/10/2022 -
Pt 2: Joe Wicks on Success and Emotional Vulnerability
Pubblicato: 23/10/2022 -
Pt 3: Joe Wicks on Fatherhood and Family Life
Pubblicato: 23/10/2022 -
Pt 1: Susannah Constantine in High Beeches
Pubblicato: 16/10/2022 -
Pt 2: Susannah Constantine on Royal friendships, bipolar and loss
Pubblicato: 16/10/2022 -
Pt 3: Susannah Constantine’s negative experience of boarding school
Pubblicato: 16/10/2022 -
World Mental Health Day and My ADHD Diagnosis
Pubblicato: 09/10/2022 -
Pt 1: Adam Henson at Cotswold Park Farm
Pubblicato: 02/10/2022 -
Pt 2: Adam Henson on the dark side of farming
Pubblicato: 02/10/2022 -
Pt 3: Adam Henson on finding joy outdoors
Pubblicato: 02/10/2022 -
Pt 1: First Dates barman, Merlin Griffiths in Badby Woods
Pubblicato: 25/09/2022 -
Pt 2: Merlin Griffiths on becoming the ‘First Dates Barman’
Pubblicato: 25/09/2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
