Stompcast
A podcast by Dr Alex George
449 Episodio
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Pt 3: Gemma Bird on financial planning through hard times
Pubblicato: 02/01/2023 -
Pt 1: All On The Board in Greenwich Park
Pubblicato: 26/12/2022 -
Pt 2: All On The Board on the powerful responses to their messages
Pubblicato: 26/12/2022 -
Pt 3: All On The Board on navigating grief during Christmas
Pubblicato: 26/12/2022 -
Pt 1: Dr Karan Rajan in Greenwich Park
Pubblicato: 19/12/2022 -
Pt 2: Dr Karan Rajan on becoming a viral surgeon on TikTok
Pubblicato: 19/12/2022 -
Pt 3: Dr Karan’s advice on processing trauma
Pubblicato: 19/12/2022 -
Pt 1: Lauren Mahon in Walthamstow Marshes
Pubblicato: 12/12/2022 -
Pt 2: Lauren Mahon on supporting women with cancer
Pubblicato: 12/12/2022 -
Pt 3: Lauren Mahon on her lessons from burnout and trauma
Pubblicato: 12/12/2022 -
Pt 1: Max Whitlock in Thorndon Country Park
Pubblicato: 05/12/2022 -
Pt 2: Max Whitlock on depression after winning gold
Pubblicato: 05/12/2022 -
Pt 3: Max Whitlock's winning mentality and reframed mindset
Pubblicato: 05/12/2022 -
Pt 1: Joe Sugg in Sussex
Pubblicato: 28/11/2022 -
Pt 2: Joe Sugg on his ‘doom scrolling’ and phone addiction
Pubblicato: 28/11/2022 -
Pt 3: Joe Sugg on his Strictly 'blessing’
Pubblicato: 28/11/2022 -
Pt 1: Billy Billingham in Malvern
Pubblicato: 21/11/2022 -
Pt 2: Billy Billingham, on being an SAS Soldier
Pubblicato: 21/11/2022 -
Pt 3: Billy Billingham’s life as a Bodyguard to Hollywood A-Listers
Pubblicato: 21/11/2022 -
Pt 1: Tom Kerridge in Marlow
Pubblicato: 14/11/2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
