539 Episodio

  1. Pt 3: How to be Your Most Authentic Self with Mya-Rose Craig

    Pubblicato: 27/09/2023

  2. Pt 2: Develop a Trailblazing Mindset with Mya-Rose Craig

    Pubblicato: 26/09/2023

  3. Pt 1: Find Peace with this Unexpected Hobby with Mya-Rose Craig

    Pubblicato: 25/09/2023

  4. Pt 3: Do You Learn to Live With, or Move On? With 3 Dads Walking 

    Pubblicato: 20/09/2023

  5. Pt 2: Why the 3 Dads Walking Joined Together in Memory of Their Daughters 

    Pubblicato: 19/09/2023

  6. Pt 1: 3 Dads Walking in the Peak District

    Pubblicato: 18/09/2023

  7. Pt 3: Did Fame Change Me? with my Best Friend Adam

    Pubblicato: 13/09/2023

  8. Pt 2: Lessons 101 for a New Dad

    Pubblicato: 12/09/2023

  9. Pt 1: Why I’m in New York with my Best Friend Adam

    Pubblicato: 11/09/2023

  10. Pt 3: How to Find Yourself Again with Ben West

    Pubblicato: 06/09/2023

  11. Pt 2: How Ben West Turned the Worst Moment of his Life into a Positive 

    Pubblicato: 05/09/2023

  12. Pt 1: United in Grief with Ben West

    Pubblicato: 04/09/2023

  13. Pt 3: Is Being a Mother and Having a Career Only For the Rich? with Hilary Whitehall

    Pubblicato: 30/08/2023

  14. Pt 2: The Key to a Successful Marriage with Hilary Whitehall

    Pubblicato: 29/08/2023

  15. Pt 1: Hilary Whitehall: Life in Britain’s Funniest Family

    Pubblicato: 28/08/2023

  16. Pt 3: What did Anna Mathur do to Make Herself a Happier Mother?

    Pubblicato: 22/08/2023

  17. Pt 2: Top Tips for Intrusive Thoughts with Anna Mathur

    Pubblicato: 21/08/2023

  18. Pt 1: A Psychotherapist’s Guide to Avoiding Burnout with Anna Mathur

    Pubblicato: 20/08/2023

  19. Pt 3: Unexpected Outcomes of Becoming Vegan with BOSH!

    Pubblicato: 15/08/2023

  20. Pt 2: Cook For Your Mental Health with BOSH!

    Pubblicato: 14/08/2023

19 / 27

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site