Stompcast
A podcast by Dr Alex George
449 Episodio
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Pt 2: Kitty Scott-Claus on behind the scenes of RuPaul’s Drag Race UK
Pubblicato: 20/02/2023 -
Pt 3: Kitty Scott-Claus on how to embrace your identity
Pubblicato: 20/02/2023 -
Pt 1: Michael Aldag in Sefton Park
Pubblicato: 13/02/2023 -
Pt 2: Michael Aldag on breaking down on stage and understanding impact
Pubblicato: 13/02/2023 -
Pt 3: Michael Aldag on why he dropped out of uni to make music
Pubblicato: 13/02/2023 -
Pt 1: Angela Scanlon in Highgate Wood
Pubblicato: 06/02/2023 -
Pt 2: Angela Scanlon on not being defined by her eating disorder
Pubblicato: 06/02/2023 -
Pt 3: Angela Scanlon on how to be grateful for something every day
Pubblicato: 06/02/2023 -
Pt 1: Spencer Matthews in Battersea Park
Pubblicato: 30/01/2023 -
Pt 2: Spencer Matthews on navigating a sober life
Pubblicato: 30/01/2023 -
Pt 3: Spencer Matthews on why comfort is killer
Pubblicato: 30/01/2023 -
EXCLUSIVE ANNOUNCEMENT: Ellie Downie, Team GB gymnast “I don't regret my decision to speak out“
Pubblicato: 23/01/2023 -
Pt 1: Ella Mills (aka Deliciously Ella) in Hyde Park
Pubblicato: 16/01/2023 -
Pt 2: Ella Mills’ chronic illness and emotional numbness
Pubblicato: 16/01/2023 -
Pt 3: Ella Mills on the importance of discipline
Pubblicato: 16/01/2023 -
Pt 1: David Gandy in Richmond Park
Pubblicato: 09/01/2023 -
Pt 2: David Gandy on how he became the most successful male supermodel
Pubblicato: 09/01/2023 -
Pt 3: David Gandy on fatherhood and body image
Pubblicato: 09/01/2023 -
Pt 1: Gemma Bird (aka Money Mum) in Lake Meadows Park
Pubblicato: 02/01/2023 -
Pt 2: Gemma Bird on how to stop stressing about money
Pubblicato: 02/01/2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
