449 Episodio

  1. Pt 2: Kitty Scott-Claus on behind the scenes of RuPaul’s Drag Race UK

    Pubblicato: 20/02/2023
  2. Pt 3: Kitty Scott-Claus on how to embrace your identity

    Pubblicato: 20/02/2023
  3. Pt 1: Michael Aldag in Sefton Park

    Pubblicato: 13/02/2023
  4. Pt 2: Michael Aldag on breaking down on stage and understanding impact

    Pubblicato: 13/02/2023
  5. Pt 3: Michael Aldag on why he dropped out of uni to make music

    Pubblicato: 13/02/2023
  6. Pt 1: Angela Scanlon in Highgate Wood

    Pubblicato: 06/02/2023
  7. Pt 2: Angela Scanlon on not being defined by her eating disorder

    Pubblicato: 06/02/2023
  8. Pt 3: Angela Scanlon on how to be grateful for something every day

    Pubblicato: 06/02/2023
  9. Pt 1: Spencer Matthews in Battersea Park

    Pubblicato: 30/01/2023
  10. Pt 2: Spencer Matthews on navigating a sober life

    Pubblicato: 30/01/2023
  11. Pt 3: Spencer Matthews on why comfort is killer

    Pubblicato: 30/01/2023
  12. EXCLUSIVE ANNOUNCEMENT: Ellie Downie, Team GB gymnast “I don't regret my decision to speak out“

    Pubblicato: 23/01/2023
  13. Pt 1: Ella Mills (aka Deliciously Ella) in Hyde Park

    Pubblicato: 16/01/2023
  14. Pt 2: Ella Mills’ chronic illness and emotional numbness

    Pubblicato: 16/01/2023
  15. Pt 3: Ella Mills on the importance of discipline

    Pubblicato: 16/01/2023
  16. Pt 1: David Gandy in Richmond Park

    Pubblicato: 09/01/2023
  17. Pt 2: David Gandy on how he became the most successful male supermodel

    Pubblicato: 09/01/2023
  18. Pt 3: David Gandy on fatherhood and body image

    Pubblicato: 09/01/2023
  19. Pt 1: Gemma Bird (aka Money Mum) in Lake Meadows Park

    Pubblicato: 02/01/2023
  20. Pt 2: Gemma Bird on how to stop stressing about money

    Pubblicato: 02/01/2023

19 / 23

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site