Stompcast
A podcast by Dr Alex George
Categorie:
360 Episodio
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Pt 3: Toddla T on the value of developing good habits
Pubblicato: 04/09/2022 -
Pt 1: Rhys Stephenson in Peel Park
Pubblicato: 28/08/2022 -
Pt 2: Rhys Stephenson on finding belonging in spirituality
Pubblicato: 28/08/2022 -
Pt 3: Rhys Stephenson on coping with Strictly nerves
Pubblicato: 28/08/2022 -
Pt 1: Rhian Sugden at Entwhistle Reservoir
Pubblicato: 21/08/2022 -
Pt 2: Rhian Sugden on OnlyFans, her Phobia and Hypnotherapy
Pubblicato: 21/08/2022 -
Pt 3: Rhian Sugden on her Fertility and IVF journey
Pubblicato: 21/08/2022 -
Pt 1: Scarlett Moffatt in Regents Park
Pubblicato: 14/08/2022 -
Pt 2: Scarlett Moffatt on Tourettes and her facial tics
Pubblicato: 14/08/2022 -
Pt 3: Scarlett Moffatt on combatting her loneliness
Pubblicato: 14/08/2022 -
Pt 1: Sam Warburton in Cefn Onn Park
Pubblicato: 07/08/2022 -
Pt 2: Sam Warburton on leadership, ambition and mental resilience
Pubblicato: 07/08/2022 -
Pt 3: Sam Warburton ‘don’t believe the tough rugby exterior’
Pubblicato: 07/08/2022 -
Pt 3: How psychologist, Dr Julie, resets her mind
Pubblicato: 31/07/2022 -
Pt 2: Dr Julie’s methods for managing anxiety
Pubblicato: 31/07/2022 -
Pt 1: Dr Julie on therapy misconceptions
Pubblicato: 31/07/2022 -
Pt 3: Vicky Pattison on grief and her toolkit for life
Pubblicato: 24/07/2022 -
Pt 2: Vicky Pattison on alcoholism
Pubblicato: 24/07/2022 -
Pt 1: Vicky Pattison in Waltham Abbey
Pubblicato: 24/07/2022 -
What is the Stompcast?
Pubblicato: 21/07/2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.