449 Episodio

  1. Pt 2: A GP’s Advice on Antidepressants

    Pubblicato: 29/05/2023
  2. Pt 3: What is a GP’s Advice on Finding the Right Medication?

    Pubblicato: 29/05/2023
  3. Pt 1: Strictly Come Dancing’s Dianne Buswell

    Pubblicato: 22/05/2023
  4. Pt 2: Dance For Your Mental Health with Dianne Buswell

    Pubblicato: 22/05/2023
  5. Pt 3: Top Tips for Embracing Change with Dianne Buswell

    Pubblicato: 22/05/2023
  6. How business woman Grace Beverley became a force against fast-fashion, procrastination and misogyny

    Pubblicato: 15/05/2023
  7. Pt 1: I’m Fine: How To Check in with a Friend with Anna Williamson

    Pubblicato: 08/05/2023
  8. Pt 2: Should You Be Roleplaying? with Anna Williamson

    Pubblicato: 08/05/2023
  9. Pt 3: What are Anna Williamson’s Rules for Online Dating? 

    Pubblicato: 08/05/2023
  10. Pt 1: Jodie Kidd in Blackdown

    Pubblicato: 01/05/2023
  11. Pt 2: Jodie Kidd on turning her passion into her career

    Pubblicato: 01/05/2023
  12. Pt 3: What did modelling teach Jodie Kidd about rejection?

    Pubblicato: 01/05/2023
  13. Pt 1: Yinka Bokinni in Battersea Park

    Pubblicato: 23/04/2023
  14. Pt 2: Yinka Bokinni on what a heart condition really looks like

    Pubblicato: 23/04/2023
  15. Pt 3: How Yinka Bokinni finds inspiration from her own life

    Pubblicato: 23/04/2023
  16. Pt 1: Earth Day with Mikaela Loach

    Pubblicato: 16/04/2023
  17. Pt 2: Mikaela Loach on resisting the doom of climate change

    Pubblicato: 16/04/2023
  18. Pt 3: How does Mikaela Loach stay hopeful about the climate crisis?

    Pubblicato: 16/04/2023
  19. Pt 1: Caggie Dunlop in Holland Park

    Pubblicato: 09/04/2023
  20. Pt 2: Caggie Dunlop on why your late twenties may feel unsettled…

    Pubblicato: 09/04/2023

17 / 23

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site