Stompcast
A podcast by Dr Alex George
449 Episodio
-
Pt 3: Merlin Griffiths on life without regret
Pubblicato: 25/09/2022 -
Pt 1: Adam Kay in the Oxfordshire countryside
Pubblicato: 19/09/2022 -
Pt 2: Adam Kay’s hospital and med-school anecdotes
Pubblicato: 19/09/2022 -
Pt 3: Adam Kay on using comedy to cope
Pubblicato: 19/09/2022 -
Pt 1: Lucy Edwards in South Loughton Valley Park
Pubblicato: 11/09/2022 -
Pt 2: Lucy Edwards on accepting being blind
Pubblicato: 11/09/2022 -
Pt 3: Lucy Edwards on banishing toxic mindsets
Pubblicato: 11/09/2022 -
Pt 1: Toddla T in Queens Park
Pubblicato: 04/09/2022 -
Pt 2: Toddla T on ADHD in adulthood and addiction
Pubblicato: 04/09/2022 -
Pt 3: Toddla T on the value of developing good habits
Pubblicato: 04/09/2022 -
Pt 1: Rhys Stephenson in Peel Park
Pubblicato: 28/08/2022 -
Pt 2: Rhys Stephenson on finding belonging in spirituality
Pubblicato: 28/08/2022 -
Pt 3: Rhys Stephenson on coping with Strictly nerves
Pubblicato: 28/08/2022 -
Pt 1: Rhian Sugden at Entwhistle Reservoir
Pubblicato: 21/08/2022 -
Pt 2: Rhian Sugden on OnlyFans, her Phobia and Hypnotherapy
Pubblicato: 21/08/2022 -
Pt 3: Rhian Sugden on her Fertility and IVF journey
Pubblicato: 21/08/2022 -
Pt 1: Scarlett Moffatt in Regents Park
Pubblicato: 14/08/2022 -
Pt 2: Scarlett Moffatt on Tourettes and her facial tics
Pubblicato: 14/08/2022 -
Pt 3: Scarlett Moffatt on combatting her loneliness
Pubblicato: 14/08/2022 -
Pt 1: Sam Warburton in Cefn Onn Park
Pubblicato: 07/08/2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
