Optimising Nutrition Podcast
A podcast by Marty Kendall
36 Episodio
-
Learning to Nourish (Rather than Deprive) Yourself | Debra Cleveland
Pubblicato: 03/02/2022 -
Losing 20 kg (44 lbs) in 5 Months! | Sidi Riza
Pubblicato: 27/01/2022 -
Troubleshoot Your Diet with a Single Blood Test | Chris Kelly
Pubblicato: 20/01/2022 -
Finding peace with data | Chris Kawaja
Pubblicato: 14/01/2022 -
The Pursuit of Happiness | Paul Burgess
Pubblicato: 07/01/2022 -
The End of Craving | Mark Schatzker
Pubblicato: 31/12/2021 -
Build Habits to Crush Your Goals in 2022 | Matty Lansdown
Pubblicato: 26/12/2021 -
The Origins of Our Nutritional Guidelines | Belinda Fettke
Pubblicato: 16/12/2021 -
Protein Leverage | Professors Stephen Simpson and David Raubenheimer
Pubblicato: 09/12/2021 -
The Future of Keto | Craig Emmerich
Pubblicato: 02/12/2021 -
Regenerative Agriculture Q&A | Diana Rodgers
Pubblicato: 25/11/2021 -
Unlocking The Mysteries Of Female Hormones | Karen Martel
Pubblicato: 18/11/2021 -
Intermittent Fasting Secrets for Women | Cynthia Thurlow
Pubblicato: 11/11/2021 -
The Future of Fasting and Life After Facebook | Gin Stephens
Pubblicato: 04/11/2021 -
The best and worst of biohacking | Melanie Avalon
Pubblicato: 28/10/2021 -
Metabolic Flexibility Deep Dive | Dr Clark Connery
Pubblicato: 21/10/2021 -
Preventing Deficiencies on a Vegetarian Diet | Karen Lerner-Mayrand
Pubblicato: 14/10/2021 -
Evolution of THE Diet Doctor | Dr Andreas Eenfeldt
Pubblicato: 07/10/2021 -
Can Nutrient Density Save the World? | Robb Wolf
Pubblicato: 30/09/2021 -
Stacking all the nutrition "hacks" | Abby
Pubblicato: 23/09/2021
A no BS take on how to optimise your nutrition. Your diet doesn't need a name or a belief system, just enough nutrients. We take an engineering approach and speak to the experts about their insights into weight loss, fasting, and nutrition as well as real-life people about their journey of nutritional optimisation.
