Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Venerdì
328 Episodio
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Finding Happiness - Sober Club Member Miranda
Pubblicato: 28/02/2025 -
Love your Liver - Nutritionist Sharan Verma
Pubblicato: 21/02/2025 -
Selflove in Sobriety & Remembering Steve Wright
Pubblicato: 14/02/2025 -
Alcohol Harm - The Truth. Professor Ian Gilmore
Pubblicato: 07/02/2025 -
Somatic Sobriety & Osteopathy - Michelle Davies
Pubblicato: 31/01/2025 -
Sobriety Freedom - Sober Club Member Lou
Pubblicato: 24/01/2025 -
Sobriety & Decluttering - House Whisperer Rachel Smith
Pubblicato: 17/01/2025 -
The Neuroscience of Addiction - James Swanwick
Pubblicato: 10/01/2025 -
Setting intentions with Sandy Newbigging & 7 years of sobriety!
Pubblicato: 03/01/2025 -
Highlights & Sobriety Rocks - 25 Tips for 2025 - free e-book
Pubblicato: 27/12/2024 -
Don't hit the f*** it button this Xmas with NLP expert Jo Creed
Pubblicato: 20/12/2024 -
Rocking a Sober Xmas with Susan from Hola Sober
Pubblicato: 13/12/2024 -
Mental Health & Festive Tips Live at Club Soda
Pubblicato: 06/12/2024 -
Mental Fitness in Sobriety - James Gwinnett
Pubblicato: 29/11/2024 -
Vital Nutrients for Recovery with Nutritionist Rachel Aseco
Pubblicato: 22/11/2024 -
Somatic Wellness in Sobriety - Laura Starky
Pubblicato: 15/11/2024 -
A Health Transformation - Sober Club member Lynn Dewar
Pubblicato: 08/11/2024 -
Relapse and Resilience - Linda Redmond
Pubblicato: 01/11/2024 -
From Wham to Woo - The Power of Becoming You
Pubblicato: 25/10/2024 -
Writing for Recovery - Jennifer Bridgman
Pubblicato: 18/10/2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
