Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Venerdì
307 Episodio
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287: Raise your vibration! (The negative impact of alcohol)
Pubblicato: 24/5/2024 -
286: The Power of Cacao with Liam Browne
Pubblicato: 17/5/2024 -
285: From Trauma to Triumph - Colette Safhill founder of Myth Drinks
Pubblicato: 10/5/2024 -
284: Where health and anxiety meet sobriety with Katy Georgiou
Pubblicato: 3/5/2024 -
283: Embracing Resistance in Sobriety
Pubblicato: 26/4/2024 -
282: Sober Sex - Tawny Lara Author of Dry Humping
Pubblicato: 19/4/2024 -
281: Say YES! to it all! - Live podcast with Michael -Happy without the Hooch
Pubblicato: 12/4/2024 -
280: Fading Affect Bias - Janey & Hola Sober Susan
Pubblicato: 5/4/2024 -
279: Detox notes and The Happy Pear
Pubblicato: 29/3/2024 -
278: Sobriety Q & A & Fave Classic Quit Lit
Pubblicato: 22/3/2024 -
277: Alcohol & Breast Cancer Kathryn Elliott Alcohol Mindset Coach
Pubblicato: 15/3/2024 -
276: Quit Alcohol? Stop the Yo-Yo dieting!
Pubblicato: 8/3/2024 -
275: Sober & Still Rocking - Esther Nagle
Pubblicato: 1/3/2024 -
274: The Power of Community with Sober Club member Lyn Webb
Pubblicato: 23/2/2024 -
273: Grief in Sobriety & a Tribute to Steve Wright
Pubblicato: 16/2/2024 -
272: Good Nutrition for Recovery with Rob Hobson
Pubblicato: 9/2/2024 -
271: Delamere Rehab - A holistic Approach
Pubblicato: 2/2/2024 -
270: Changing the Neural Pathways - William Porter
Pubblicato: 26/1/2024 -
269: From Sobriety to a new career path - Lindsay Hennekey
Pubblicato: 19/1/2024 -
268: Opening up on Men's Mental Health - Big Brother Winner Anthony Hutton
Pubblicato: 12/1/2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
