Iron Culture
A podcast by Eric Helms & Omar Isuf - Lunedì
Categorie:
292 Episodio
-
Ep. 130 - We Were WRONG
Pubblicato: 2/8/2021 -
Ep. 129 - Elite Level Powerlifting (Champions Edition)
Pubblicato: 26/7/2021 -
Episode 128 - Book Bodybuilding & The Dog (ft. Ryan Doris)
Pubblicato: 19/7/2021 -
Ep. 127 - Supplement Science: Everything You Didn’t Know About Stimulants (But Should)
Pubblicato: 12/7/2021 -
Ep. 126 - Competing At The Highest Level In Powerlifting: An Inside Look (ft. Bryce Lewis and Ashton Rouska)
Pubblicato: 5/7/2021 -
Ep. 125 - Competing (and Winning) in BOTH Powerlifting & Bodybuilding (ft. Katie Anne Rutherford)
Pubblicato: 28/6/2021 -
Ep. 124 - Natty or Not, Drug Testing and Genetics (Q&A #3)
Pubblicato: 21/6/2021 -
Ep. 123 - Retiring Early From Natural Bodybuilding
Pubblicato: 14/6/2021 -
Ep. 122 - From Bodybuilding to Crafting High Quality Content (ft. Jeff Nippard)
Pubblicato: 7/6/2021 -
Ep. 121- Achieving Nutritional Competence
Pubblicato: 31/5/2021 -
Episode 120 - A Deep Examination of “Specificity”
Pubblicato: 24/5/2021 -
Ep. 119 - The Strongest Powerlifter (ft. Amanda Lawrence)
Pubblicato: 17/5/2021 -
Ep.118 - Should You Compete?
Pubblicato: 10/5/2021 -
Ep. 117 - Is Exercise Pointless for Weight Loss?
Pubblicato: 3/5/2021 -
Ep. 116 - Flexible Dieting: A Reexamination?!
Pubblicato: 26/4/2021 -
Ep. 115 - Tapering For Strength: What You Probably Don’t Know
Pubblicato: 19/4/2021 -
Ep. 114 - After Your Diet, Now What?!
Pubblicato: 12/4/2021 -
Ep. 113 - Competitive Natural Bodybuilding: A Journey (ft. Brett Freeman)
Pubblicato: 5/4/2021 -
Ep. 112 - The Truth About Making Fitness Content
Pubblicato: 29/3/2021 -
Ep. 111 - The Future of Powerlifting
Pubblicato: 22/3/2021
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.
