Iron Culture
A podcast by Eric Helms & Omar Isuf - Lunedì
Categorie:
292 Episodio
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Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)
Pubblicato: 29/4/2019 -
Ep. 11 - Lifting In The Social Media Age
Pubblicato: 22/4/2019 -
Ep. 10 - Bodybuilding Prep, Online Coaching And Being An Entrepreneur
Pubblicato: 15/4/2019 -
Ep. 9 - History of Lifting Part 2 (1900-1950s)
Pubblicato: 8/4/2019 -
Ep. 8 - The Importance of Calisthenics Training
Pubblicato: 1/4/2019 -
Ep. 7 - The Rise of Women in Powerlifting
Pubblicato: 25/3/2019 -
Ep. 6 - Carbohydrate & Ketogenic Roundtable
Pubblicato: 18/3/2019 -
Ep. 5 - Content vs Clickbait
Pubblicato: 11/3/2019 -
Ep. 4 - Periodization & Autoregulation Roundtable
Pubblicato: 4/3/2019 -
Ep. 3 - An Honest Conversation About Steroids
Pubblicato: 25/2/2019 -
Ep. 2 - History of Lifting Part 1 (1700s-1900s)
Pubblicato: 19/2/2019 -
Ep. 1 - What Is Iron Culture
Pubblicato: 8/2/2019
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.
